If you want to improve then go to a harder level. If you feel that your level now is not going up anymore then you should go to a harder level. If there is no more challenge anymore then it's time to move up, go to the higher level, go to a place where you are not the best.
Always challenge yourself if you want to become great, you can't stay in where you are and expect growth. There should be a tremendous sacrifice and hardships because of everything is easy then it means you've already hit a plateau, you're not getting better anymore.
You need to feel the challenge, you need to feel the competitiveness because of not then you will never become better than who you are right not, you will be left behind.
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