You must know what to do and you must force yourself to focus on it. You must know what you want and you must learn how to ignore everything that is distracting you. Mentally tough doesn't mean you need to become brave, it means you can force yourself how to think and how to control yourself every time there is an urge to do something that is fun, entertaining and easier. You must force yourself to get boring, embrace boredom and do the work needed to become successful. Stop avoiding the easier path because that will only create a soft mentality, that will only make you weak and fragile. You need to force yourself to go the other way and use your time for the improvement of your life only. If you really want to become successful then you need to learn how to control your mind and to do it you must learn how to sacrifice and give everything you got for the attainment of self development and realization of your dream. You will never get better if you're always distracted and using your time for pleasures and useless activities. The reason why you're failing is because you're not working, you're wasting a lot of your time for nonsense activities that are not giving you anything. Stop thinking that you're just rewarding yourself or resting for the hard work that you did, you really didn't work hard, stop fooling yourself, you're just making excuses that's why you don't want to do the harder activity that is more important and rewarding. To have a strong mind you must have a strong self control and to have a strong self control you must learn how to discipline yourself. At the end of the day all you want is success and success requires a lot of sacrifices and brutal hard work, you will never make it if you're always wasting your time watching porn or something. You need to drop everything that is fun and start creating a discipline that will make you control your mind for every situation that is tempting you.
Every time you want to watch TV, stop it. Every time you want to party, stop it. Every time you want to eat junk food, stop it. Every time you want to scroll on face book, stop it. The power is in your hands, as you have more self control you will have more control of your life. You will become powerless if you're always doing something stupid that is not even giving you anything. You have to take care of your time like it's the most precious thing in the world, you have to force fate and bend your destiny. If you don't like what's going on with your life right now then you need to wake up, slap yourself if you can't open your eyes and do only the things that will give you a good future.
Stop resting if you don't need rest, how come you get tired if you're not doing anything at all? Force yourself to work if you need to work, force yourself to start if you need to do something. Just show up and give everything you've got, remember the things that you need to do that will give you a bright future and focus on them... that's one way to become mentally tough. If there is pressure just move forward and take chances, don't panic, don't be afraid to fail, just do whatever you can and carry on.
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