EMBRACE ALL THE NOISE

Embrace all the noise, deal with it, don't worry about it, embrace it because it will all be gone in a while. The more you resist it, the more it will become stronger so don't be afraid to embrace it... listen to it with all your heart.

There is a noise inside of your head that is telling you that you can't do it. That noise is fake, that noise is just a challenge. Listen to it but don't ever believe it. Embrace it, treat it like nothing, treat lit normal. It's not a big deal, it's just a noise and nothing more than that.

There will be doubts, there will be fears and disappointments. But at the end of the day, always remember that you life is yours, you created it so it only means that you're also the one who can tame the noises inside of your head.

You will experience real peace and freedom if you will not worry about the noises, you should appreciate it instead and be one with it, have peace with it and it can never bother you anymore. Focus on the bright things of your life and never let small things bother you... ever.

Never expect a peaceful life, never expect a perfect mind. Your mind will always be crowded with thoughts, you will experience a lot of emotions. All you need to do is stop if you can't take it anymore. Learn to breathe, learn to relax, learn to detach yourself from the ugly things around you.

Life is not perfect, deal with it. You will never have a perfect life. Even the richest, smartest, wealthiest people are experiencing a lot of noise.

It's the one who can embrace it that will live a more beautiful life. Let the ugly thoughts run inside of your head and appreciate it. Always remember that it is normal and you will be happy in just a matter of time.