You keep on checking results every now and then even if you didn't give your best. You think that your little effort will make an impact? do you think it will change your life that fast? stop dreaming, only massive actions will make a change in your life. If you're not bleeding yet and almost going crazy then keep working, you're not yet done... stop checking for results if you didn't give your best because you don't have the right to do it, it will only make the process slow, it is eating a lot of your time.
And if you didn't see any progress... of course you will feel bad, you will stop doing what you're doing, you will think bout quitting.
You only have the right to check for results if you know in yourself that you really suffer for it, if you really work hard for a long time then check for results. But if you only work today and yesterday plus your effort is too weak then stop dreaming, you will never see anything, you will never see any rewards. Only those who work the hardest have the right to check for results.
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