Change the subject that is running on your mind, this is the best way to keep your tears from falling. Stop being a dramatic piece of crap, stop acting like a diva, stop self pity.
If you got bullied by your schoolmate... just laugh, laughing will make you look invincible, ignore everything that he said. If you can laugh and not feel anything about it then the bully will feel weak, he will feel useless, he is only embarrassing himself. The reality is... you will feel that you're not bullied if you will not take it personally, don't feel like a victim, focus on what you want, focus on your goal and then the bullying will evaporate.
If your dog is sick and you wanted to cry... just think about some other topics in your life, think about your hot wife, think about your funny friend, think about the happy memories in the past. If you hold the sad thought for so long then that's the time when your tears will all fall down.
It's all in the mind, what runs inside of your head is your reality. If you can think about money all day long then it will come into your life so fast, if you will think about success all day long then you will become successful, just make sure that you're also doing something.
And if you can no longer hold your tears... let it fall down, allow people to see you crying. Real men cry, real men are not afraid to show that they are hurting, real mean are not afraid to express themselves. It's normal to cry, there is no human that doesn't cry. Some are just really good in hiding their tears, but deep inside they feel weak, they feel so powerless.
Release your emotions, if you need to cry then cry... as simple as that. If people laughs at you so be it, if people call you a cry baby so be it... what's wrong with that.
Even the greatest ones cry, even the strongest person cry... if you can't hold it then let it flow.
Something that powers your mind. It is about motivation, self discipline, mental toughness, success, self development, achieving goals, techniques and ways to give you advantages in life.
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