If you want to end procrastination then you should catch yourself procrastinating... you should be aware that you're wasting your time, you should end the useless activity right away, you should never believe in the word tomorrow or later. Kill it now, kill the procrastination now, if you can think something that is more productive that will make your life a little bit better then do it, never entertain procrastination anymore because it's all crap, time will fly whether you procrastinate or not.
Catch yourself procrastinating. Admit that you're doing crap, admit that you're destroying your life, even if you're entertained about the stupid activity that you're doing... stop it, stop it even if you're having a lot of fun from it.
HOW TO KNOW IF YOU'RE PROCRASTINATING? You are always worried, you do the easier task rather than doing the more urgent task, you don't want to get uncomfortable. You will only be able to kill procrastination if you are willing to face discomfort, if you are willing to do what is urgent and never think that you can do it later so it's ok to feel lazy now.
Count from one to ten then do the urgent task right away, never think, never believe in the word later... just do it now and never stop until it's done.
It's easy to do it, just enjoy taking small steps, just enjoy taking actions now. If you will make it a habit to do it now and never believe in the word later then you will be able to do it, you will be amazed at the volume of the tasks that you can do. You will never even notice that you're already done doing it.
Catch yourself procrastinating and do the most important thing, even if you feel bad and lazy, even if you feel so heavy... do it still, never stop until you're done, never change direction, never look for some easier things.
If you want to become a hard worker then you must discipline yourself, you must do whatever it takes to force yourself to move. Success is the twin of discomfort, if you want to become successful then you must be willing to face all the stress that you face.
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