TREAT IT AS A LIFESTYLE NOT A SACRIFICE OR PUNISHMENT

You have to treat your training or preparation as a lifestyle, don't ever think that it is a punishment nor a sacrifice. Because if you are thinking that you are suffering then you will never be able to stick with the process for a very long time. You will quit eventually especially id you are not seeing any results. But if you will treat it as a lifestyle then there will be no pressure on you, even if you are not seeing any progress... you will never feel bad because you already treat it as a lifestyle, it is already part of your life no matter what.

For example, if you are running because you are fat... don't think that you need to run in order to become healthy. Treat running as your lifestyle, don't look for the results. Don't treat running as a punishment because you're fat. Make it a daily routine and never remove it in your system, make it as an important part of your life. Once you treat it as a lifestyle... results will come fast, it will come naturally, you don't need to force it nor beg for it.

Another example is a man working for his family... everyday he thinks that he is being punished because he needs to work hard in order to feed his family. This is a wrong kind of thinking. If you think that you are being punished then you will not love what you're doing, you will worn out fast, you will become hot headed and you will curse your work. But if you will think that working hard is just part of who you are then you will never feel bad, you will never get tired fast, you will even enjoy every part of your work, you will work longer because you already accepted that you're a hardworker.

If you are preparing for a competition... you need to treat your practice as a lifestyle, don't feel that you're obligated to do it because you want to win. You will enjoy more your preparation if you will think that it is nothing, if you will think that you need to practice everyday even if there is no competition.

Just like in making money, if you're a hustler or a self employed man... don't think that hustling is so hard, think that it is a lifestyle and it is normal to your everyday life. It will be easier to make money if you will accept that hustling and struggling is part of your system.