SAY THIS MANTRA WHEN YOU FEEL PRESSURED

"All I have is time" say this mantra when you're pressured and you will feel better. Because that is the truth... all you have is time. You have time to process what is going on, you have time to feel the pressure and let it go, you have a lot of time to make things right. You feel pressured because you think that someone is waiting for you, you feel that someone is pressuring you to make a move, you also think that someone is watching you and guarding all of our actions.

If your boss is pressuring you to finish all the work today... say this "all I have is time" It doesn't mean that you have a lot of time, it means that you have some time to do what is next and be in the moment. If you will think deeply... you really have a lot of time, you may not beat the deadlines, you may disappoint your boss but you still have a lot of time left in your life. There is no point in rushing here, you may move fast but don't ever rush because you really have a lot of time for yourself. You have time to breathe, time to think and time to do what you wanted to do without the pressure of the other things outside of yourself.

If you are causing a heavy traffic and a lot of cars were beeping you.... say this again "all I have is time". You have time to think slowly, move your car little by little and be in the moment. Because if you will rush... you will make a lot of mistakes even more, you may cause heavier traffic and the worse is... you might even cause some accident. You can afford to move slowly, they can't do anything, all they can do is get mad at you but they can't touch you.

If you set a goal for yourself and the deadline for reaching it is almost there but you haven't made a significant progress yet... say that again "all I have is time". You can still do a lot, there is still hope, forget about the time remaining because you still have today. You still have time and that is your greatest weapon.

Everytime you feel pressured... say that mantra, it is very effective, you will feel relieved, you will realized that there is nothing to worry about because your time will only ran out if you're not breathing anymore.