You can become more powerful, enduring and you can solve any problems if you are using the power of now. Just focus on what is going on, never think about the future, never think about what is going to happen, never think about your next move, stop thinking about winning or losing and succeeding or failing. Just focus on your sensations, be aware of your surroundings, feel any emotions that you have and simply breathe in and breathe out.
Don't think about the next moment or the next sequence, be totally engage on what you're doing and never think about anything else. You can finish task faster and better if you are focusing on the power of now. Endurance athletes were able to do impossible things because they are using the power of now. The are living with the moment and they never look to finish fast, they never wish to fast forward the time because that will only make them weak. They are simply enduring the pain little by little and looking for the joy on it. They never try to escape the situation, they are so relaxed and still.
It's all in the mind, things get difficult because you are thinking about shortcuts, you are thinking about finishing fast and getting comfortable. If you want to become successful, you have to take it step by step, you have to endure discomfort and be totally present with the moment. Don't let your thoughts fly, just feel what is going on and try to stay relax as much as possible.
Because time will fly anyway, you don't need to rush it because by doing that... you are only making it slower and slower.
You have no choice but to enjoy what is going on with your life, even if it is bad... you still have to enjoy it because it is still part of your life. Life is simply about living and doing your best, it is simply trying to have fun as much as you can and lessening the regrets. If you really want to enjoy life... just live with the moment, you will become stronger and mentally tough if you will do it because it means you are ok with what is going on, it means you are not wishing for a more comfortable situation because you can adapt to any situation.
Subscribe to:
Post Comments (Atom)
-
How many times you tell everyone that you can't do something because your schedule is very busy? Ok if you are really busy then how c... -
Have a mindset that you can achieve anything or accomplished something great by opening yourself to all possibilities. Open yourself to... -
This technique is so great that it can make your life easier while you are trying to pursue your goals. Live your life like a disabled pe...
No comments:
Post a Comment