Just do the first step and that's it... you beat the laziness right away. Once you take the first step... Boom! there you have it. congratulations to you because you're on the right path again. Beating laziness is very easy, all you need to do is force yourself to take the first step and never stop until you finish the task. Even if you feel sleepy, even if you feel lazy... do it, just do it because if you will not do it... you will become stressed even more, you will feel tired even more. You will feel like there is something that is sucking your energy even if you're not doing anything.
Laziness is just a feeling, it is not your trait nor personality. You are not lazy when you're young. You begin to develop it because you think you have a lot of time, you think you can always do better later or tomorrow, you think you can double your effort tomorrow but that idea will never happen. If you can't do it now then what makes you think that you can do it tomorrow? you will only repeat the same pattern over and over again until you become crazy.
Just start even if the feeling sucks, even if you feel like dying once you move. Once you start it then it is game over for laziness, you already beat it, you already buried it to the ground.
You can always do something, just be patient because the feeling of laziness will go away in a while once you are moving and having the momentum.
Movement will get rid of the heaviness in your body. Find what you can do and do it, it doesn't matter if you are slow in the beginning, it is ok to move slow for as long as you are moving and progressing.
You will become faster and faster as you move, motivation will start to kick in, the excitement will raise to another level because you are feeling better. That is what movement does, it gives you energy to keep going.
Never believe in the word tomorrow because it will never happen, do what you can do now. Never think about finishing fast because that will make you even slower, just take your time and always enjoy every step that you make.
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