RING RUST IS NOT REAL

Even you haven't compete for a long time or fight for a long time because of injury or any personal matters... don't be afraid to compete again because ring rust is not real, it is not real especially if you're still training at the highest level and practicing your craft everyday. Ring rust is only in the mind, people who doesn't compete build that illusion.

It also applies to any areas of life... if you're in a hiatus for a long time, if you're not doing what you usually do for a long time then that is the time when you will become weak, you will lose some of your knowledge, you will lose some of your movements but don't worry because you can make all of those things come back if you will work super hard again.

Rustiness was built through laziness. You will only experience that thing called rust if you are lazy and taking time for granted. But if you're working hard everyday and always preparing yourself mentally then that rust will never exist.

Preparation and hardwork will put you in shape, it will make you forever competitive and sharp. There is no such thing as ring rust to people who are dedicated and passionate.

Sometimes that "ring rust" thing was only use as an excuse by people who can't make it or struggling, they will use it as an excuse to why they are performing poorly. It is their fault if they are not performing well because it only means they become lazy and they didn't utilize their time wisely.

So if you don't want to have a hard time performing at your highest level... practice everyday, work hard everyday and never let your momentum go out. Do something to push yourself, practice and prepare even if you feel lazy.

Again, rustiness will only exist if you are bumming around and not doing something good with your life.