If you want to experience a new life then you need to treat every second as something important. Because the reason why you can't change is because you're trapped in a pattern that you created for so many years. You already knew what's going to happen today right? you've been living the same way for a very long time that's why you keep getting the same results over and over again. You need to play a new role and create a new energy if you want to experience a new life. Because you've been repeating your life for so long that you're already trapped in a system that's full of resistance. Your mind is conditioned in a way that you're always doing something that has no chance of giving you something back in the future.
BE MINDFUL OF YOUR SMALL ACTIONS
The small click in your mouse that directs to a useless website, that one press of button in your cellphone that has no direction, that one checking of your email but you're not expecting anything, that one stop because you're so bored of what you're doing. Because most of the time your subconscious in control, all of your actions were recorded, everyday you're in an auto pilot mode and that's why it's hard to change. Change will only happen if you're always in the moment and appreciating the small actions that you've been doing. Even if you don't like the task, you need to enjoy it so that you will be able to work harder and smarter. Look at yourself, you're always doing stupid things that will not make you grow, you're always entertaining thoughts that will never even make you prosper, and you're so addicted with it.
WHY ARE YOU DOING A LOT OF USELESS THINGS?
It's because it's easier, more convenient and let's admit it... it's fun. You know that it will not help you and will never give you a better life but you still do it because it's making you high, you are forgetting your problems a little bit but once the effect strikes on you... it's too late for you to change, you're already stuck in a rut that is very hard to escape from. It's really hard to stop something that you've been doing for a very long time but what's more important to you? creating a new life or enjoying something that you're so sick and tired of? I know you don't want to do those things anymore because you knew it's useless but you can't stop yourself because you've already been programmed that way. The only way to unlearn what you've been doing for a long time is to be in the moment and face the pain of not doing it. Be patient and don't rush, it will take time, it will not happen overnight but once you overcome a useless addiction... you will slowly experience a new life.
Don't rush, take it one step at a time. Enjoy the boredom. You are in control every time you stay in the moment and watch as you evolve. Change will take place if you accept that it's going to be a slow process, it's a little bit painful but it's so manageable. Breathe, enjoy every small step, enjoy being aware of what's going on and never rush things. Focus on what you're doing, never try to escape the situation.
CONVERT MICRO PROCRASTINATION INTO A MORE MEANINGFUL ACTION
Taking a sneak peek into your favorite you tube channel, checking your cellphone even if you don't have any business transaction, letting your mind get lost, chatting with your not so close friends, watching a few episode in netflix, etc. You can convert those micro procrastination into activities that will give you a better life in the future. Watch every move that you're going to do, and avoid doing it, once you feel you are about to do it... shift your thoughts right away and look for a more meaningful activity such as exercising on your place, doing small pushups, reading a book, meditating, learning a new skill. Be good in detecting procrastination, once you detect it look for something to replace it, you can become really good in something if you are committed to transforming your life into something much better.
So don't ever feel bad if you're stuck in a mud and you can't find a way how to escape from it, every second is an opportunity to make yourself better, you can put yourself on a best position to succeed. All it takes is discipline and embracing the pain of not doing what is easy. Usually the easiest and most entertaining activities are what puts you down. All you need is time, all you need is very second to make your life a little bit better. Never lose motivation to change because every second is an opportunity. It's not too late for you, remember that anything is possible if you will take it inch by inch and stay patient until change finally happened. It's ok if you are slow, this is not a race, transformation needs a lot of time and focus.
The conclusion is use your time the right way and stop focusing on how to have fun a lot, what is fun will never create change because there is no resistance there. There is only change and growth from pain and stress. So if you're too comfortable right now and enjoying life, it only means you're not growing, and the funny thing is you think you're having a lot of fun but wait for a few days and you will see your life starting to go down. Change is not that complicated, it's not too hard, you just need to focus on what you really want in your life and go after it. Stop having a cluttered lifestyle, stop doing too much, you think you are busy but the truth is you're doing a lot of things that are not helping at all.
FOCUS ON GREATNESS, FOCUS ON GIVING YOUR BEST
Your life will change fast if you have this kind of approach. Just focus in giving your best every single day, enjoy your work and push a little bit further, go the extra mile and never settle for what you can do now, you can always do better tomorrow or later. Never sell yourself short, never think that it's the only thing you can do because you can always do more, target greatness... evolve everyday and keep on moving forward all the time.
BE MINDFUL OF YOUR SMALL ACTIONS
The small click in your mouse that directs to a useless website, that one press of button in your cellphone that has no direction, that one checking of your email but you're not expecting anything, that one stop because you're so bored of what you're doing. Because most of the time your subconscious in control, all of your actions were recorded, everyday you're in an auto pilot mode and that's why it's hard to change. Change will only happen if you're always in the moment and appreciating the small actions that you've been doing. Even if you don't like the task, you need to enjoy it so that you will be able to work harder and smarter. Look at yourself, you're always doing stupid things that will not make you grow, you're always entertaining thoughts that will never even make you prosper, and you're so addicted with it.
WHY ARE YOU DOING A LOT OF USELESS THINGS?
It's because it's easier, more convenient and let's admit it... it's fun. You know that it will not help you and will never give you a better life but you still do it because it's making you high, you are forgetting your problems a little bit but once the effect strikes on you... it's too late for you to change, you're already stuck in a rut that is very hard to escape from. It's really hard to stop something that you've been doing for a very long time but what's more important to you? creating a new life or enjoying something that you're so sick and tired of? I know you don't want to do those things anymore because you knew it's useless but you can't stop yourself because you've already been programmed that way. The only way to unlearn what you've been doing for a long time is to be in the moment and face the pain of not doing it. Be patient and don't rush, it will take time, it will not happen overnight but once you overcome a useless addiction... you will slowly experience a new life.
Don't rush, take it one step at a time. Enjoy the boredom. You are in control every time you stay in the moment and watch as you evolve. Change will take place if you accept that it's going to be a slow process, it's a little bit painful but it's so manageable. Breathe, enjoy every small step, enjoy being aware of what's going on and never rush things. Focus on what you're doing, never try to escape the situation.
CONVERT MICRO PROCRASTINATION INTO A MORE MEANINGFUL ACTION
Taking a sneak peek into your favorite you tube channel, checking your cellphone even if you don't have any business transaction, letting your mind get lost, chatting with your not so close friends, watching a few episode in netflix, etc. You can convert those micro procrastination into activities that will give you a better life in the future. Watch every move that you're going to do, and avoid doing it, once you feel you are about to do it... shift your thoughts right away and look for a more meaningful activity such as exercising on your place, doing small pushups, reading a book, meditating, learning a new skill. Be good in detecting procrastination, once you detect it look for something to replace it, you can become really good in something if you are committed to transforming your life into something much better.
So don't ever feel bad if you're stuck in a mud and you can't find a way how to escape from it, every second is an opportunity to make yourself better, you can put yourself on a best position to succeed. All it takes is discipline and embracing the pain of not doing what is easy. Usually the easiest and most entertaining activities are what puts you down. All you need is time, all you need is very second to make your life a little bit better. Never lose motivation to change because every second is an opportunity. It's not too late for you, remember that anything is possible if you will take it inch by inch and stay patient until change finally happened. It's ok if you are slow, this is not a race, transformation needs a lot of time and focus.
The conclusion is use your time the right way and stop focusing on how to have fun a lot, what is fun will never create change because there is no resistance there. There is only change and growth from pain and stress. So if you're too comfortable right now and enjoying life, it only means you're not growing, and the funny thing is you think you're having a lot of fun but wait for a few days and you will see your life starting to go down. Change is not that complicated, it's not too hard, you just need to focus on what you really want in your life and go after it. Stop having a cluttered lifestyle, stop doing too much, you think you are busy but the truth is you're doing a lot of things that are not helping at all.
FOCUS ON GREATNESS, FOCUS ON GIVING YOUR BEST
Your life will change fast if you have this kind of approach. Just focus in giving your best every single day, enjoy your work and push a little bit further, go the extra mile and never settle for what you can do now, you can always do better tomorrow or later. Never sell yourself short, never think that it's the only thing you can do because you can always do more, target greatness... evolve everyday and keep on moving forward all the time.
No comments:
Post a Comment