The only focus is if you're moving or not. That's it, if you're trying or not. Forget about winning or losing, forget about success, forget the critics and failure, the only focus is to move and try... that's it. Your mind was too crowded that's why you can't move, you're thinking too much, you're worried about the things that you can't control. Focus on what you can control and that is your mind, that's how you feel powerful. When you can detach on something that is not serving you at all, when you can take actions despite of resistance. The only focus is moving and taking one positive action at a time, that's it. This is much better than masturbating or watching porn, this is much better than being negative or stalking someone on instagram or tik tok.
YOU WILL FEEL THE POWER
When your mind is fast to leave one thought or action that is making you powerless or stuck, that is when you feel the power. When something suddenly shattered your belief, when something suddenly caught your attention and you leave it because it's not serving you at all... that is power, you will notice it within yourself. When you feel unmotivated because you keep on failing but you suddenly shift your thoughts into something powerful... that is power. When you feel disrespected but you change that thought right away that is power. If you can change your momentum fast, if you can leave a thought and a situation that is only making you stuck and powerless... that is power. When you can move fast, when you can turn a useless action into a more meaningful one... that is power. When you can discipline yourself fast, when you can do something fast, when you can start fast and stick with it no matter what... that is power. When you get distracted but you go back to the work fast, that is power. You are powerful when you can control your mind and actions. If you can become positive fast, if you can just do it, if you can forget the resistance and focus on your body and mind... that is power. If you can silence the noise surrounding you, if you can ignore the hardships and obstacles, if you can adapt and concentrate on silencing your mind and being calm... that is power. You will become powerful when you focus on what you can control, you will become unshakable if you don't let other people control or make you feel bad. When you are still despite of chaos, when you're letting others be themselves without being threatened... that is real power. You don't need their approval, you don't need their praises, you don't need their comments... you just need to be yourself. You don't even need their help, stop looking for someone or something who isn't there, embrace what is in front of you and guard your mind, that is your only and most powerful power.
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