Avoiding pleasures, that's it. The more you get addicted to pleasures the more you get lazy. It's affecting your mentality, it's weakening your drive and most of all... it's wasting a lot of your time. Sweets, porn, masturbation, video games, facebook and many more... these will poison your system, it will make too comfortable but uncomfortable in the end because the side effects will start to kick in. That's why you need to be aware of what you're doing or thinking because it will make you something. If you're being positive then there's a tendency that you will work harder but if you've been a negative all the time then you will never exert an effort to get better. You only get better by being positive and being positive means focusing on yourself and never letting anything negative distract you.
FORGET THAT PAST
Past is really holding you back. Past is not giving you any help at all, forget the past. Past is just a part of your life, master forgetting the past real quick. Past will only make you depressed, it will never make your mentality grow, it will hold you back, it will stop you from taking actions. You need to forget that crap and embrace the moment because today is a new day, it's a very good opportunity to become great. Past is just a history, detach from it and create a new identity. Never let past define who you are, what you are doing now is what will define you and not the past. The best thing to do is stay in the moment and do whatever you can to put yourself on a better position to succeed.
THE IDEA IS TO MAKE A SMALL PROGRESS
Be a fast starter, stop warming up, stop doing a lot of rituals before you work... just work and never stop. You're being too conservative and cautious that's why you can't make a progress, just do the work and never stop until you're done. Do what you need to do, look for a small progress and appreciate it, stop comparing yourself to others, it's ok if you are slow and they are fast, you get lazier because you want to be like them, you want to have what they have and that's overwhelming your mind, you need to enjoy the slow progress and believe that you will succeed one day in whatever path you are chasing.
BELIEVE IN POSSIBILITIES
You are lazy because you don't think that what you're doing will give you something in the future. Always remember that hard work and preparation always pay off. There is a possibility for any dream you have, you just need to believe and work hard, be patient because the results will not come that fast, just keep on working and never give up. Your perseverance will become the barometer. You will go further if you keep on working hard and believing in yourself, nothing can stop you, you will become a force to reckon with.
AS MANY AS YOU CAN
If you're wondering how many repetition you should do, the answer to that question is very simple... as many as you can. Repeat as many as you can and never get tired of it, when you get tired just rest a little bit and then try again. Just keep on trying until something shows on your way, something will click for sure, you just need to believe in the power of repetition.
CHANGE IS GUARDING YOURSELF
Change is not a final outcome, it's a process, it's guarding yourself from time to time. Change is hard, it is forever hard but you have to endure it, you have to embrace it and make it as your lifestyle. You get better everyday, you're trying to get better but it is not evident and not showing in your life, you can't see it but it's happening. You stop wasting time, you stop focusing on what doesn't make you better, focus on what will improve your life a little bit. Change is watching your steps one by one. Something is controlling you, something is trying to make you worse and you need to be aware of it.
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