It's in my tradition to finish strong every year. I will work hard, I mean really really hard in December. I don't care if it's Christmas, I don't care if it's new year, I just wanted to finish this year strong... really really strong. I don't care if it's yuletide season, I don't care if the relatives are in the house to bother me. I will just finish strong because it's already a tradition, it's already a culture. And I don't mind if I am having a hard time balancing celebrations and work, I just wanted to finish strong and see what is still possible for the remaining days of this year.
Don't be like others who will just drink and party right after the start of November, they feel that they were entitled to celebrate because they work hard for the first ten months. This is an ugly way to finish your hear, if you work hard on January you need to work hard and finish strong this December. Because this kind of style will make you carry a very powerful momentum for the next year. That is why new year's resolution never works. You don't need to wait for January 1 to change your life, you can do it now. Let's say you plan your new year's resolution on December 20, you say to yourself that you're going to change your life on January 1 and when that time come did you manage to do what you said you're going to do? Of course not, it's because you didn't build a habit, there is no foundation, you're still lost, 99.89% percent of people who said they're going to change on January 1 never change at all, they live the same life as the previous year.
CHANGE IS REALLY UNCOMFORTABLE
If you want to change your life then you will feel weird, crazy, deprived and suffering. Change will not take place if you're too comfortable with what you're doing, change is simple but really hard because you have to create a habit that you wanted to adapt into your system and make it strong to the point where you can't get rid of it anymore. So if you're waiting for January 1 before you change it means you're too comfortable now waiting and celebrating the holiday season, that is why change will never take place, if you want change then you need to start now, whatever the date of the year now... you need to start now and forget about partying, eating or celebrating. It is what it is, if you're doing now is too easy then your life will never change. Always remember that there is no evolution without sacrifice, there is no progress without pain. You have to stop doing the things that are pleasurable and seek for those uncomfortable moments.
Feel the pressure of change, feel the uncertainty, irregularity, weirdness and discomfort. If you're not feeling uncomfortable then you're not changing. Speed is the name of the game, speed is the requirement of change and success. If you're not fast then you're the same bum as yesterday.
CONSISTENCY
Most people don't know that one of the most important requirements of change is consistency. They were always looking at the results that is why they can't change and will never change, you just need to be consistent here, you don't need a starting date to make a change, you don't need a perfect start. All you need to do is to start now and stay consistent. If you want a perfect body then start exercising now and do it everyday, you can just walk for 15 mins a day, you can just pick a simple exercise and do it everyday, never miss a day... that's how transformation will take place. If you can just pick a process and do it every single day for one year then you're already a different animal, you're already a new person. Consistency is a long and forever process but it is the most effective one. All you have to do is do it, show up and never make excuses... that's it, you don't even need a genius mind here, you don't need to be super talented here.
BE SATISFIED WITH IMPERFECTIONS
It doesn't matter if you're perfect or now what matters is you're giving your very best and you have no plan of stopping anytime soon. Just start something and stay imperfect, imperfect but moving, imperfect but consistent and doing his best. Because wanting to become perfect too much means wanting the results right away which will never happen, it is wanting to reach the finish line without doing the work. Perfectionists were always looking for the results and not the process, they don't want to feel the pain of taking the steps one by one, they were always looking for the end results and that is why they can't start something. It's better to be imperfect but moving than trying to become perfect but not even taking a single step, you can only make progress if you will embrace imperfections. And so what if you are imperfect? at least you're giving your very best, at least you're not wasting your time for nothing. It's ok to look imperfect but the intention to win is very strong and solid.
FINISH THIS YEAR VERY STRONG SO THE MOMENTUM WILL CARRY ON NEXT YEAR
Just finish this year strong, don't slack off, don't be lazy. Earn as much as you can until December 31, work as much as you can, exercise as much as you can. You need to create a very strong habit that will carry on for the next year, you need to build a very powerful momentum so that the start of your year next year is very strong. Just give your very best until the very last day of the year and never slow down... that is how to create greatness, that is how to make a change. Start now, stop waiting until January1 before you start, change should be forced right now or else it will never happen.
Don't be like others who will just drink and party right after the start of November, they feel that they were entitled to celebrate because they work hard for the first ten months. This is an ugly way to finish your hear, if you work hard on January you need to work hard and finish strong this December. Because this kind of style will make you carry a very powerful momentum for the next year. That is why new year's resolution never works. You don't need to wait for January 1 to change your life, you can do it now. Let's say you plan your new year's resolution on December 20, you say to yourself that you're going to change your life on January 1 and when that time come did you manage to do what you said you're going to do? Of course not, it's because you didn't build a habit, there is no foundation, you're still lost, 99.89% percent of people who said they're going to change on January 1 never change at all, they live the same life as the previous year.
CHANGE IS REALLY UNCOMFORTABLE
If you want to change your life then you will feel weird, crazy, deprived and suffering. Change will not take place if you're too comfortable with what you're doing, change is simple but really hard because you have to create a habit that you wanted to adapt into your system and make it strong to the point where you can't get rid of it anymore. So if you're waiting for January 1 before you change it means you're too comfortable now waiting and celebrating the holiday season, that is why change will never take place, if you want change then you need to start now, whatever the date of the year now... you need to start now and forget about partying, eating or celebrating. It is what it is, if you're doing now is too easy then your life will never change. Always remember that there is no evolution without sacrifice, there is no progress without pain. You have to stop doing the things that are pleasurable and seek for those uncomfortable moments.
Feel the pressure of change, feel the uncertainty, irregularity, weirdness and discomfort. If you're not feeling uncomfortable then you're not changing. Speed is the name of the game, speed is the requirement of change and success. If you're not fast then you're the same bum as yesterday.
CONSISTENCY
Most people don't know that one of the most important requirements of change is consistency. They were always looking at the results that is why they can't change and will never change, you just need to be consistent here, you don't need a starting date to make a change, you don't need a perfect start. All you need to do is to start now and stay consistent. If you want a perfect body then start exercising now and do it everyday, you can just walk for 15 mins a day, you can just pick a simple exercise and do it everyday, never miss a day... that's how transformation will take place. If you can just pick a process and do it every single day for one year then you're already a different animal, you're already a new person. Consistency is a long and forever process but it is the most effective one. All you have to do is do it, show up and never make excuses... that's it, you don't even need a genius mind here, you don't need to be super talented here.
BE SATISFIED WITH IMPERFECTIONS
It doesn't matter if you're perfect or now what matters is you're giving your very best and you have no plan of stopping anytime soon. Just start something and stay imperfect, imperfect but moving, imperfect but consistent and doing his best. Because wanting to become perfect too much means wanting the results right away which will never happen, it is wanting to reach the finish line without doing the work. Perfectionists were always looking for the results and not the process, they don't want to feel the pain of taking the steps one by one, they were always looking for the end results and that is why they can't start something. It's better to be imperfect but moving than trying to become perfect but not even taking a single step, you can only make progress if you will embrace imperfections. And so what if you are imperfect? at least you're giving your very best, at least you're not wasting your time for nothing. It's ok to look imperfect but the intention to win is very strong and solid.
FINISH THIS YEAR VERY STRONG SO THE MOMENTUM WILL CARRY ON NEXT YEAR
Just finish this year strong, don't slack off, don't be lazy. Earn as much as you can until December 31, work as much as you can, exercise as much as you can. You need to create a very strong habit that will carry on for the next year, you need to build a very powerful momentum so that the start of your year next year is very strong. Just give your very best until the very last day of the year and never slow down... that is how to create greatness, that is how to make a change. Start now, stop waiting until January1 before you start, change should be forced right now or else it will never happen.
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