HOW TO CONTROL YOUR FEAR
Awareness, this is how to control it. Be aware of what's going on and don't try to resist your feelings. Accept how you feel and try to think a little bit, ask yourself... can it stop you from doing what you need to do? feel it and move a little bit, do what you have to do despite of fear. Fear is nothing but emotion, you have to realize that, it will never kill you, it can only manipulate you and stop you from moving and doing what is right. You can fight fear but it's easier to just embrace it. Because fighting it will only irritate you whenever you feel that it's still there, but embracing it... it will make you invincible, you will be able to do what you are suppose to do despite of feeling it. Just be in the moment and fear will go away. Whatever you are doing now, whatever you are feeling now... just be in the moment, that fear will go away very fast. Because stillness and calmness is the number one killer of fear.
Stay calm and breathe and discover that what you're feeling now is nothing, stop attaching something to it and you will feel courageous. If there is something you are scared of... just face it and let what will happen happen. You don't even need to do anything to conquer your fear, you just need to feel it, stop resisting it, just relax and be aware of how you feel. Fear is not special, it's just an ordinary feeling like anger, guilt or joy. You are the one whose give it some power and that's why it't taking over of your life. Fear can be your slave, don't let it become your boss forever.
DO IT NOW
You only need to think if you're going to do something if it is dangerous or useless. But if you really need to do it then do it now, what are you waiting for? fear will never subside, it will always be there, but if you will focus on taking actions and making yourself busy then fear will go away without you noticing it. You will never become comfortable, you will never feel it. Don't be afraid of getting tired or getting stressed. Just do it, your fear will be forgotten once you're focused on taking actions. If you're really scared then just don't think, as simple as that.
Because once you're not scared anymore... the doors will open, the opportunities will be attracted. You can do anything you want, you're already free. Fear is the only thing that's stopping you and you have to realize that. It's stopping you from taking actions, it's stopping you from taking risks, it's stopping you from dreaming. You have to let go all of your fear if you want to experience something better. Fear is a lie, it's never real, you create it, you are the one giving it power. The good thing is you can also destroy your fear, you can reprogram your mind to think the right way.
Procrastination and putting off til tomorrow what you can do today is what's stopping you. You have to become a fast starter, be like a lightning... move fast, faster than ever before. Use speed as a vehicle to your success. Speed alone can take you to the next level, being fast enough will give you a new life, speed kills, speed will give you anything you want in life.
NEVER TAKE YOUR FREEDOM FOR GRANTED
You are free, you can do whatever you want to do with your life. The power is in your hands, you can do it. So never let your fear of something stop you, you have to use your freedom to get your dreams, as simple as that. You can start now and reclaim your life, you can feel courageous now and do something that you are scared of. You have a choice and you need to remind yourself about that. You think you're not free because you're too focused on your fears, focus on your strength and you will feel more free then before. You have a lot of privilege in life and you're not using it. You have a choice, it's time to make the right decision.
So whenever there is something you need to do and you feel that it's hard, don't think that it's hard. Focus on how you feel, focus on paralyzing your fears and that task will become easy. Always remember that fear is playing with your life, it's stopping your growth, it's stopping your evolution. Now is your turn to play with it, use your fear to fuel you, use it as a signal to act right away, use it as something to push you to move forward no matter what, whenever you feel it... act right away without hesitation.
WHAT TO DO IF YOU REALLY CAN'T STOP BEING SCARED?
Just move forward anyway, if you can't fight your fear so be it. Accept that you are scared but still focus on being still and having a controlled mind. Don't panic, don't rush, don't do stupid things. Just move forward while feeling scared, it is possible. That fear will tone down, it will turn into nervousness and nervousness will turn into excitement. Stop focusing on your fears and your fear will become useless, it can never manipulate you anymore. So admit that you are scared and force yourself to take actions.
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