Jul 24, 2020

HOW TO BUILD DISCIPLINE IN JUST THREE DAYS

It's not motivation, it's not talent nor skill, it's not your power nor abilities... it's DISCIPLINE. Discipline is what get things done, it will make you go further. It will give you anything you want in this world. Discipline to just do it and stop thinking about anything else is what will make you productive. The discipline to embrace boredom, the discipline to embrace the pain... this will separate you from the pack. 

FOR THREE STRAIGHT DAYS HERE'S WHAT YOU NEED TO DO

Stop worrying about the future and simply think about what you want. Focus on what you need to do, stop thinking about having a hard life if this or that happen, stop thinking about failing, stop thinking about not making it and just focus on making a move. Always start fast and finish fast, never let yourself slow down even if you're tired. 

For three straight days work super hard and do everything you can to become very close to your goal, having this kind of mindset will give you power. You will be able to move faster and become more creative. Just think that you need to get what you want within three days but don't ever feel bad if you can't get it. You're just testing your willpower here, you're just training your body and mind to do more and do everything you can to win. Always move fast, never procrastinate, train your body to act right away whenever there is an important task to be done. 

DON'T EAT UNHEALTHY FOODS

Stop eating cake, stop eating ice cream, stop drinking diabetic sodas, stop eating burgers and fries and just eat the healthiest foods you can find in your refrigerator. You can pick something, if you can't find a healthy food just pick what you think has the fewest calories. Sometimes you don't need to fully eat the healthiest food on the planet, you just need to pick what is less tastier and not so delicious because it can do lesser damages to your health. Picking the healthier food is building your mental toughness, discipline means stopping your craving, it means stopping the urge to get fast gratification. Eating unhealthy foods will make your body slower and mind rustier. Your system will become weaker because unhealthy foods produces bad chemistry with your body, it's making you weaker and weaker but you're not aware of it. 

DON'T LOOK FOR FAST CHANGES

You're having a hard time sustaining your discipline because you always look for fast changes, and if you can't see it... you get frustrated easily and give up. Change will happen naturally, you don't need to force it nor watch it, just let it happen, trust the process and keep doing it until you finally see that your life has transformed. Be patient because always looking for results will only create depression, it will destroy your motivation. Motivation can only be found by doing the process. Life is a journey, it's not a destination and will never be. If it's a destination then why are rich people still striving to have more? why is there no satisfaction? no human being will get satisfied of what they have, and that's the reality. Every person will always look for more, so stop dwelling with what you don't have and simply enjoy what is going on. It's easier to manifest success and opportunities if you will live in the moment and appreciate what you have in your life. There is no such thing as completion, life will go on as always, don't look for fast changes because it will only make you go crazy. 

SPOT THE DRAMA AND GET RID OF IT

There's a lot of drama in your life, and this is making your life harder. You love dramas, you love entertaining a lot of it even though it's not helping you at all. Once you see yourself making dramas or reading and watching stories about other people's dramas... stop it right away. You don't need it in your life, you need to stay focused on things that really matters. Drama and negativity is really interesting but it's making your life uglier and harder. You have to be aware that it's just a waste of time and it's not giving you any edge at all, it's pulling you down, it's making you slower and miserable. 

PUT DOWN YOUR CELLPHONE

Your cellphone is eating a lot of your time, you never know how much time you've wasted by simply playing with your cellphone. Put it down, let it run out of battery and don't charge it for three days. If you will use it then use it to make your life better and not to make your life worse. The installed games, chats from frenemies, news, posts that are useless... it's not helping at all. It's making you lazy and useless, your cellphone is just eating all of your precious time. 

ENJOY EVERY STEP, IT SHOULD BE YOUR ENTERTAINMENT

Make your mind believe that every step is the entertainment, make yourself believe that everything you do that is related to a bigger picture is making you love life more. No matter how hard and boring the step is... you should enjoy it, every step that you take should be related to your goal. This kind of mindset will give you a stronger discipline, it will make you very productive and useful. Be passionate about every step that you take. Every repetition, every mistake, every discovery of a step that is working... you should love all of it, always think that every step is putting you closer to the top. 

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