1. WAS IT REALLY A BIG DEAL?
Did it kill you? did you lost millions because of it? or maybe your ego is just giving you the illusion that it's really bad and you need to burst out in anger? It's no really a big deal so don't make it a big deal. Never let your emotions control your mind, I know you're feeling angry right now but you can always change that feeling. It's just a matter of changing your perspective and giving the subject that makes you mad a different meaning, a meaning that is less destructive, a meaning that doesn't come from hate.
2. WHAT'S THE WORST THING THAT WILL HAPPEN IF YOU SNAP OUT?
You might go to jail if you hurt someone, you might hurt the feelings of other people, you might hurt the feelings of people who are close to you. You might do things that will make you look so bad. You might get a severe punishment because of the trouble that you create, many ugly things might be attracted to your life. You will get hurt too, your life may change in an instant especially if the damage you did is big. You may even hurt yourself because of carelessness and uncalculated actions.
3. THINK ABOUT YOUR FAMILY
Think about your family, do you think they're going to be happy if you made a bad decision? do you think they will have a good life if you're put to jail? do you think they will not get affected if they see you getting punished because of the immature decision that you made? Your family will suffer too if you did something stupid because you can't control your temper. Your family is what matters to you, it's the more important thing to you than your anger. You don't want to hurt our family right? then stop trying to snap out and destroy something. Stay cool, stay composed, stay relaxed because you don't even need to do something stupid. Calmness will solve everything,
4. WILL IT IMPROVE YOUR SITUATION?
Is snapping out going to make your life better? is it going to give you money or security? is it going to take your life to another level? of course not. The only thin that will improve your situation is your patience. Be patient, everything can be fixed, everything can end up nicely, if not nicely then peacefully and in a well educated manner. If you don't like something just ignore it and go back to your goals, go back to the things that are really valuable to you.
5. REVENGE WILL NOT MAKE YOU A BETTER PERSON.
Trying to hurt someone, trying to force them that you are right and they deserved to get hurt is not making you a better person, it's making you worse. Stop trying to make a revenge when somebody disrespect you. You're better than that. You can do something much better in a well mannered way, you don't need to look like a rascal or an untamed beast. And the worst thing is... it will only put you on a bad spot that is very hard to escape from.
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