People are making happiness as a big deal, they are freaking out if they can't get it. They are getting depressed if they can't feel good. They were so jealous with other people who are so happy.
To be honest with you... happiness is not that valuable, it's only a 5-10 minutes feelings but it will never stay in your system forever. Happiness is just an emotion, you're always looking for it that's why you can't get it, you always think that there is something missing in your life, you always think that you need to have something new or experience something different just to become happy.
You think that food can make you happy, you think that buying a coffee at the starbucks and posting it in your social media accounts makes you happy, but after doing that how did you feel? you feel empty right? you feel like looking for something else again.
Happiness is not valuable, don't ever think that it's the only think that is important in your life, you can live without happiness, you can focus on something else that will entertain your life. Continuous pursue of happiness will make you depressed, you will get lost. Did it ever happened to your life when you really wanted to become happy but you don't know what will make you happy? you feel like a child lost in the park, you're almost going crazy, you are losing your sanity.
Forget about happiness, it will come if it will come. It will come on the right time, it cannot be forced, it's just a feeling why will you make it a big deal?
Life is not all about being happy, you can still live even if you're sad. Don't ever make happiness as a big deal because it is really not. If you'r sad now you will become happy later and if you're happy now there is still a big possibility that you will become sad later, there is no permanent emotion.
Most people will say that their happiness is their car, family, jewelry, vacation, house etc. Their happiness were purely based on the outside and not on the inside that's why they were always sad, they were always attached from something that's why they don't know what to do every time they are sad.
It's all about embracing your emotions, it's all about not panicking every time you feel bad. Finish your task even if you're not excited or motivated, do your job even if you don't feel happy at all. Actions creates positive emotions, you have to keep moving forward if you want your emotions to change. Stop making dramas, stop acting like your're entitled of happiness. Just move forward and never stop until you finally feel good. Moving will make you feel good, progress will give you confidence.
So don't quit on your life, don't ever think that you have no chance to become happy anymore, just suck it up, if you're feeling bad and negative now just embrace it keep embracing it and you will learn that it's not that bad. Stay calm, stay relaxed and just live your life. Remember that happiness is not of a big deal, everyone can achieve it, the only question is who is willing to appreciate any kind of emotion that he is feeling right now? if you're one of these people who is ok with any kind of feeling then you are likely to become happier in the future.
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