If you practice 100 shots today, if you run for 30 mins then you need to take the last shot in real game. Take the ball and drive strong to the basket, or take the winning shot, whatever shot you can take... take it fearlessly without feeling guilty if you miss, never apologize if you didn't make it, the idea here is to take it because you are rewarding your preparation and you're doing it in real game. The shots that you practiced, do it in real game. Don't keep it, don't reserve it, do it in real game. If you studied your lesson then don't hesitate to recite, you knew that answer so speak it, speak loud and never care if they think of you as arrogant. Reward yourself by getting a high grade, don't doubt yourself, you work hard for it so use it. Use what you prepare, practice what you practice and never feel guilty for giving yourself a chance to win and shine. Why will you stop yourself? why will you be shy? if you really worked hard and prepare for something then don't be afraid to shine, reward yourself by trying, it doesn't matter if you fail or succeed because trying and trusting yourself to do it is already a reward. So always think that you are deserving of trying, always think that deserve to shine because you worked hard. You are allowed to ask for a raise, ask for promotion, take the last shot, command something, express an idea or even do it your way. Hard work gives you the authority and power, reward your hard work all the time, reward yourself because you are deserving of something big, you deserve any kind of opportunity. You are allowed to experience greatness so never hold yourself back and never be afraid of failing.
IF YOU PUNISH YOURSELF YOU WILL BECOME VERY CONFIDENT
If you made sacrifices, if you felt the pain of preparation then you will become very confident, you will feel invincible and unbeatable, you will feel that you can do anything because you're no longer afraid of pain, you can embrace any kind of pain and challenges because preparation hardened you. Always question yourself if you are working hard enough, if you are preparing enough for challenges to come and goals to achieve. If you are prepared and bled in peace then you will never sweat in war. Punish yourself with training practice, exercise, preparation, studying and delayed gratification. You will become a different beast if you do it. All the boring times, all the hard times will give you a bright future so never stop preparing, never stop doing what is best for you, at the end of the day those hard times is for you, it will put you on a better position so don't feel bad whenever you're having a hard time because you're giving yourself a favor by doing that.
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