Whether you're sad or happy, whether your excited or feeling low... always enjoy your mentality, force to think positive all the time and never judge yourself. There is nothing wrong with you. You need to stop judging yourself all the time, stop thinking that you need a psychologist or something. If you are not hurting anybody, if you're still living normal then just shut up and stop making dramas. Stop believing the tik tok or you tube that you need to treat yourself. Everybody gets sad, everybody is feeling low but soon it will be over if you don't give it too much attention. Stop believing the media that you are depressed even if you are not. You are just being soft and weak, life is survival of the fittest, if you want your ass to get kicked all the time then play the sick game. You can act weak or you can act strong, it all depends on you, the call is yours, you've got to decide what is your role in life. Do you want to play a victim role or a starring role? do you want to look like a chicken or do you want to live like a lion? the power is in your hands, if you're letting the external things beat you then you will never live your life your way.
SHOW THEM THAT YOU CAN FIGHT
Just be quiet, don't make dramas, don't post anything and just survive this day. You're a fighter you just don't know it yet because you're letting the media poison your mind. Stop thinking too much and do what you need to do. Exercise, look for a job, build your own business, find something to do that is positive and will help you. You are free, nothing can stop you, what makes your head sick is you're letting the useless information, posts, news, gossips and trends penetrate you. You have to be aware of what you're looking at because this generation is full of fakes and wannabes. Something will try to waste your time for their own agenda and you're the one being affected here badly. You can get better today, you can cure yourself, you just need to focus and be aware of what you're doing all the time. You can weather any storm, you can adapt to any situation, you're tough as nails, nothing can bring you down forever, noting can stop you if you will.
Protect your mind, it doesn't matter what happen today, it doesn't matter what is going on around you, what matters is your mind, protect it at all cost and never judge any thought, watch your thought come and go and feel every emotion may it be negative or positive. Some people go crazy because they don't want to feel, they don't want to accept their reality. You need to feel and enjoy your emotions, you need to accept that emotions and thoughts come and go and that it is ok to feel some pain. No pain is painful enough to destroy you, pain will make you stronger and tougher, it will make you grow. No matter how hard it is, no matter how mean and unfair life is... it will get easier in just a matter of time if you persevere and never quit.
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