Stopping something will give an open scare for another thing. The reason why you can't change is not because you are not capable of doing something great, it's because you are not forcing yourself to stop doing your destructive habits, you're full of sh*t and you're ok with it. You can stop anything if you want to, it's just a matter of being in the moment and using your willpower to kill the urge, it will only take a few minutes to stop it, you maybe craving for now, you maybe salivating but you can stop it if you will just endure for a few more minutes and never let the trap catch you. The funny thing is you know that it won't make you better, you know that it will only make you worse but you're still doing it. Just stop consuming and start producing and you will have an improved life, the reason why you feel like a crap is because you're consuming too much, you're addicted with entertainment and substance and that's why you have no energy for developing anymore, you got satisfied with pleasures and it's stopping you from taking actions because you felt good already. But don't be fooled because you will feel like a garbage later especially when the side effects starts to kick in. When you can't move anymore because you don't have the willpower because it's been destroyed by comfort, when you can't focus because your mind was fried by pleasures and comfort, when you can't finish a single easy task... that's when your life becomes miserable. So be careful of what you're doing, saying, thinking or consuming because it has an impact to your future, its either you go up or you go down, there is nothing in between. Your actions and decisions today will make a positive or negative impact in your future, just wait and you will feel the effects in just a matter of time. So try to stop your stupid vices now, never think that it's not possible, never think that it's already your life. Remember, change will only happen if you stop something, it's not about what you do... it's about what you stop. So if you can stop scrolling on your cellphone the whole day then you will change, you will be forced to take a more meaningful actions, it will happen automatically, you will start to build something better instead of destroying your life day by day. Stopping something is a very powerful thing, it will create a new space for honing your skills, it will give you more time for changing your life little by little. So look at your habits, what bad habits do you have? just stop it and you will experience a new and better life. It really doesn't matter if you are talented or not, it doesn't matter if you are gifted or dumb, all you need to do is develop a discipline to avoid the things that are sabotaging your life, you need to be good on valuing your time and energy and using it only for upgrade and not for degrade. You are the decision maker here, you have to pick the right things, it's very basic but it's hard because you're too addicted with comfort and easy things.
THERE MUST BE A LIMIT
If you can't stop it then put a strict limit on it. Let's say just use your cellphone for just an hour a day instead of 8 hours, just smoke every other day instead of everyday then finally get rid of it one day. Just drink one can of soda per week, just play video games for 30 minutes a day, this will strengthen your willpower until you finally eliminate your vices one day. It's a game of willpower. Create a system that will save you more time that you can use for improving yourself. Practice delayed gratification all the time and you will see a development in your mental strength. You're mentally weak because you fall into the trap of harmful pleasures so fast, you're not giving yourself a room to think if it's beneficial or not, you just attack it like a hungry lion even if it's poisonous, you want to feel good right away, you want to be entertained all the time that's why you're not growing or evolving rapidly, you may be improving a little bit but you're getting worse too because you have more time for pleasures than sacrifices.
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