Have you seen a man who is out of control and overreacting for small problems like traffic, bad weather, a little disrespect, unfair treatment, delay, noise and any other small problems? he looks like a fool right? he is out of control, he is too emotional, he looks like a victim, he appears so weak and helpless. And in the end he will feel so bad because of the consequences he face for reacting violently and trying to look powerful to get what he want. But have you seen a man who is so calm despite of pressure, threats, danger and ugly situations? he looks so powerful right? you will trust him, you will go to him, you want him to lead you. It's because staying calm and not letting your anger control you is the real power. Being too emotional will force you to make wrong decisions that you will regret in the end.
CONTROLLING YOUR MIND IS A GREAT QUALITY
You are in control if you will control your mind, not reacting to anything stupid or useless will give you more power. It's not that you will never protect yourself, you just make yourself vulnerable to anything but you don't need to defend yourself if it's really not a big deal. It's harder to have a self control than being a savage that is out of place. Anyone can shout, anyone can become disrespectful but not everyone can stay quiet and not react to small things that will never give any advantage in life. If you don't want to have any regrets in the end stay humble, stay quiet and just focus on what really matters in your life. Because being out of control will only make you regretful, it will create havoc, it will put you on a worse spot. You better think right and decide what is good for you even if it is hard, even if your pride was being stomped on. Even if you're being disrespected... just stay calm because it will give you more power. Look at what you're doing, this will lead you to something, you need to be aware of what's going on and look at the future so that you will have the right decisions. Any action will have an effect in the future.
WHO THE HELL ARE THEY TO GET YOUR ATTENTION?
They're nothing, they're not even relevant to your life, they're not your relatives and you don't love them. So why give them any of your attention? you are only making your life even harder by doing that. Stop giving them any energy or attention and focus on your own life instead. Control your mind, stop being too emotional and never think about them for a long time. Stay away from that state of mind and start focusing on things and activities that somehow improve your life.
CHOOSE APPRECIATION INSTEAD
There are lot of things that you can appreciate in your life. The simplest things are very fun to appreciate, look for these things instead of focusing on what angers you. It's just a matter of thinking and where you focus on. Appreciate what really matters in your life, your love ones, your possessions, your work etc. Appreciate all the good things in your life including your health and your anger will go away.
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