Basics are powerful, basics will create a very strong momentum. Yes, it maybe a boring thing but it is better than engaging with a bad habit that is making your life uglier, weaker and badder. It's better to be walking than watching a stupid Korea novela. Walking is plain, it is very basic, it is so boring but it will make your health better, it will make your mentality stronger. Korea novela is fun, it is entertaining but all it does is mess up with your mentality, it is not helping at all, it is eating a lot of your precious time that you could have use for making yourself stronger. If you're willing to leave your bad habits and forcefully enjoy the basics then you will be able to separate yourself from the pack, your skills will get sharper, your mind will get stronger, you will have a big advantage over everyone. Basics are so easy but not all people are willing to do it, it's so learnable, it's so doable but most people think they're already good enough to do it. They think they're deserving of something more difficult but they don't know that you have to become disciplined first before you master something. That's why people doesn't want to walk, they want a coach that will teach them a system. People don't want to read, they want a technique that will teach them how to earn money fast. People don't want to work hard, they they think they're already smart enough to build a business that will make them a millionaire only to end up being broke again. Just stick with the basics, do it manually, leave the bad habits and you will go very far. There's no secret formula to success, you just need to stay humble and prioritize self improvement everyday. Improve a little bit, do more, be faster, enjoy the boredom, watch yourself being a fast starter and keep on tweaking your skills. It's too simple, stop trying to look cute and adorable all the time, get your hands dirty, be willing to get laughed at, be willing to look like a fool and just keep trying.
JUST LIFT WEIGHTS
just lift it, lift the heaviest weights you can ever lift. Forget the program, forget what is right or wrong and just lift the weights, make your muscles explode, repeat as much as you can and that's it. Forget the protein shake, forget the steroids, stop looking for a stupid coach that uses PED, just do it on your own and see if you can make something. If you don't have a money to purchase a gym membership then just do push ups, just do it. DO 100 push ups everyday or even more. You don't need to become an Arnold Scwarzenger here, you don't need to become a Mr. Universe, you just need to build a strong habit of trying to get stronger everyday. The good new is you already made a progress when you try, you already made results when you just do it. Even if you're not doing it correctly, something will click in just a matter of time if you don't give up. So stop quitting, stop comparing yourself, stop looking for fast results and just do it. I have a friend who gains a lot of muscles for a short period of time because of using steroids, he is laughing at his gym buddy for not making a progress for not using steroids. But his gym buddy is lifting weights everyday, after three years his gym buddy is bigger than him because he stops going to the gym. See, it's not about fast progress, it's about willingness to do it and being consistent. Just do what you can and tweak it later, make adjustments if needed but focus on building a habit of doing it everyday. Building a culture is more important than getting a result.
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