Being tough is not about showing that you're tough, it's not about being savage or freaking out like a wild man, it's not about bullying people or showing off that you're the man, it's not about acting like a super hero or something, being tough is simply having the mindset of not quitting no matter what. Just don't quit and that's it, it's not complicated. Why most people wanted to quit? because they can't see themselves being able to survive the situation, they wanted to get comfortable right away, and that is the stupidest mindset that they could ever have. What's the point in quitting? you will never get anything from it, but if you push forward and fight for what you want... any impossible will become possible, you will win, it may look so hard for now but for sure you're going to win, as simple as that.
CREATE A BELIEF THAT YOU WILL NEVER CHANGE
Create a quote, create a belief, create a philosophy that no matter what you will never change when times are hard. For example, I believe in a quote that perseverance will beat anything. I never change it, I use it during the tough times of my life and it's saving me, it's showing me the way, it's making my mind and body tough so I can withstand anything. "Never quit" is a very powerful belief, keep this in your mind and you will be able to overcome anything. Another simple quote that I love to use whenever I am having a hard time finishing a task is simply "go further". Whenever I recite this line in my head... I always go further, I never think, I just go further and further, I keep pushing and I keep taking one step at a time. Once you choose your own belief... believe it to the fullest, give your life to it, give your energy and faith. Whatever belief you choose... stick with it no matter what, stick with it even if most people doesn't agree with you.
ALWAYS REMEMBER THAT ANY DIFFICULTY WILL END
If everything is so difficult now and you're already worried that it will never end, change your perspective. Push forward even if nothing good is happening, that is what mental toughness is all about, it's simply staying calm and not giving up and doing what you need to do. Not all the time you're at the bottom, not all the time you're in pain, not all the time you're struggling. Time will come and you will become successful, you will become a winner... as simple as that. All you have to do is persevere and do whatever it takes to survive and thrive. It's only just a matter of time before you become victorious, so embrace discomfort and just enjoy it, the more you make yourself uncomfortable the more comfortable your life will be in the end.
STAY CALM WHILE PERSEVERING
Don't panic if you are being threatened, remember that nothing is bigger than you if you will stay calm and give your best. No problem can ever being you down forever, you may fall on the road but you can stand up again and keep fighting, your journey will never end if you will fight and use the proper mindset to get back on track. You are powerful more than you thought of yourself, stop belittling yourself, stop thinking that you don't deserve to win. You're on your way to the top so don't ever stop, just keep grinding and keep looking for a way how to win. Never rush the process, never freak out, stay still, breathe and persevere, anything is possible if you will believe in yourself. You don't need to do so much, just stay calm and stick with the basics, take it one step at a time and do everything you can to make your situation a little bit better. If all you can do is persevere so be it, don't ever think about quitting, never give up, keep fighting until you finally have a break through.
ALL YOU HAVE TO DO IS SURVIVE
If you can't win now, if you can't see the light now, all you have to do is survive this day. Tomorrow is another day, tomorrow might be your day. Just don't quit and just keep fighting. Your situation will change anytime soon. Any storm will pass, any uncomfortable situation will change. Be patient because it may take time, the only thing you can do is enjoy it, appreciate every second even if you hate it, life will become much easier if you will become appreciative and not complaining. So don't worry about anything else, just survive this day, keep fighting and your situation will change. All you need o focus on is today, stop thinking about anything else, just focus on this day and try to make it epic by using all of your power and proper mindset. So make it simple, just survive this day and do something if you can, always remember that it's just an adversity and adversity will reveal your true character, are you a quitter or are you a fighter and a winner?
Q: WHAT IF IT IS EVIDENT THAT I AM GOING TO LOSE?
A: Stop thinking about losing, it's just an illusion, while you're still alive... keep fighting. There is a lot of time, you can still turn things around. Always remember that you're almost there when it's too hard, you're just being tested. Your willpower can make the impossible possible, so don't ever think about quitting, don't ever think about giving up, you have what it takes to win. You're still in control of your life, you can still do something. It's all in your head, the reality is you're not losing yet, you just don't like what you are seeing. You're not going to lose if you will try for one more time, one breathe at a time, one action at a time and you will become triumphant in the end.
CREATE A BELIEF THAT YOU WILL NEVER CHANGE
Create a quote, create a belief, create a philosophy that no matter what you will never change when times are hard. For example, I believe in a quote that perseverance will beat anything. I never change it, I use it during the tough times of my life and it's saving me, it's showing me the way, it's making my mind and body tough so I can withstand anything. "Never quit" is a very powerful belief, keep this in your mind and you will be able to overcome anything. Another simple quote that I love to use whenever I am having a hard time finishing a task is simply "go further". Whenever I recite this line in my head... I always go further, I never think, I just go further and further, I keep pushing and I keep taking one step at a time. Once you choose your own belief... believe it to the fullest, give your life to it, give your energy and faith. Whatever belief you choose... stick with it no matter what, stick with it even if most people doesn't agree with you.
ALWAYS REMEMBER THAT ANY DIFFICULTY WILL END
If everything is so difficult now and you're already worried that it will never end, change your perspective. Push forward even if nothing good is happening, that is what mental toughness is all about, it's simply staying calm and not giving up and doing what you need to do. Not all the time you're at the bottom, not all the time you're in pain, not all the time you're struggling. Time will come and you will become successful, you will become a winner... as simple as that. All you have to do is persevere and do whatever it takes to survive and thrive. It's only just a matter of time before you become victorious, so embrace discomfort and just enjoy it, the more you make yourself uncomfortable the more comfortable your life will be in the end.
STAY CALM WHILE PERSEVERING
Don't panic if you are being threatened, remember that nothing is bigger than you if you will stay calm and give your best. No problem can ever being you down forever, you may fall on the road but you can stand up again and keep fighting, your journey will never end if you will fight and use the proper mindset to get back on track. You are powerful more than you thought of yourself, stop belittling yourself, stop thinking that you don't deserve to win. You're on your way to the top so don't ever stop, just keep grinding and keep looking for a way how to win. Never rush the process, never freak out, stay still, breathe and persevere, anything is possible if you will believe in yourself. You don't need to do so much, just stay calm and stick with the basics, take it one step at a time and do everything you can to make your situation a little bit better. If all you can do is persevere so be it, don't ever think about quitting, never give up, keep fighting until you finally have a break through.
ALL YOU HAVE TO DO IS SURVIVE
If you can't win now, if you can't see the light now, all you have to do is survive this day. Tomorrow is another day, tomorrow might be your day. Just don't quit and just keep fighting. Your situation will change anytime soon. Any storm will pass, any uncomfortable situation will change. Be patient because it may take time, the only thing you can do is enjoy it, appreciate every second even if you hate it, life will become much easier if you will become appreciative and not complaining. So don't worry about anything else, just survive this day, keep fighting and your situation will change. All you need o focus on is today, stop thinking about anything else, just focus on this day and try to make it epic by using all of your power and proper mindset. So make it simple, just survive this day and do something if you can, always remember that it's just an adversity and adversity will reveal your true character, are you a quitter or are you a fighter and a winner?
Q: WHAT IF IT IS EVIDENT THAT I AM GOING TO LOSE?
A: Stop thinking about losing, it's just an illusion, while you're still alive... keep fighting. There is a lot of time, you can still turn things around. Always remember that you're almost there when it's too hard, you're just being tested. Your willpower can make the impossible possible, so don't ever think about quitting, don't ever think about giving up, you have what it takes to win. You're still in control of your life, you can still do something. It's all in your head, the reality is you're not losing yet, you just don't like what you are seeing. You're not going to lose if you will try for one more time, one breathe at a time, one action at a time and you will become triumphant in the end.
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