Don't anticipate, don't predict the future, don't rush, don't expect, don't fear the next moment, embrace the present situation and you will never become scared anymore. If you can just train yourself to feel happy or comfortable to where you are right now then you will never have a hard time dealing with any kind of problem anymore. All you need to worry is the moment, and the truth is... you don't have to worry about it anymore if you will just accept that it's already happening to your life and that you don't need to make it worse by entertaining your fears.
ALL OF YOUR PROBLEMS WILL GO AWAY
If you focus on the moment then all of your problems will go away, why? because you will stop thinking about it, you are alright now right? you're alive, you're breathing, and even if you're a little unwell... you are still lucky because you are still living. There is nothing else to worry about, this life is like a game, you're not always in control, you can control something but you can never control everything. The best thing to do is be happy with your situation, embrace it, try to solve our problems if you can, face your fears, face your problems and if there is nothing you can do anymore... just stop and accept what is happening now. Just give your best and that's it. Why worry about the things that you can't control? it's none of your business to control everything, that is insanity. Don't think about the future nor the past, focus on the now, the power is in the now. There's no need to rush, no need to hide from your responsibilities, if you will just give your best and do what is right then you will have a peace of mind.
The best way to solve any kind of problem is to face it right away, be in the moment and never back down to any uncomfortable steps. Every step is uncomfortable if you are facing some kind of a problem, but it is what it is, you can enjoy the discomfort if you will feel it slowly, don't rush the process, you have a lot of time and energy for solving it. It's ok if the progress is slow, don't worry because you will solve it completely if you take it day by day, slowly but surely.
LIFE ONLY HAPPENS NOW
This moment is your life, no matter what you feel now... it's your only life. Life is not happening in
the past nor future, it is only happening now, so enjoy the NOW and make the best out of it. Never let anything stop you from taking actions, never let anything take away your happiness. You can become fully happy with what you have right now, it's just a matter of appreciating everything around you and not looking for something to fill what is missing in your life. Past is over, the future is just an illusion, nobody can predict the future, the future will never happen because it's impossible to live a life based on future, you can only live now, you can never live in the future so why dwell on it so much? you can plan for it but don't worry too much about it. Always remember that what is happening now should be your only focus, that's how to live properly and easily, you don't need to suffer from thoughts that are not happening yet, you're only making your life more difficult by overthinking and not moving, do something and you will feel much better, never kill time, always use time to your advantage.
JUST HAVE FUN WITH YOUR SITUATION
No matter how bad it looks, no matter how hard it gets... you can have fun with it, it's just a matter of accepting it and trying to give it another meaning. Try to put some playful act on it, try to give it a bigger and better meaning. Life will become so much easier if you will have fun with your life no matter how difficult your situation is, any difficulty will become easy if you have a right state of mind. Life is just a game, the winners are the ones who can play it correctly and confidently. Believe that everything will be alright even if there is something that is threatening you. Because at the end of the day... you will still feel something, why not feel invincible and happy? You can become happy anytime, it's just a matter of conditioning your mind and not making anything a big deal. You can joke with it, you can work hard to change it, you can give yourself a chance to live a better life.
LIVING IN THE NOW MEANS FACING YOUR FEARS
You're afraid to face your fears because you don't want to feel. Look around you, feel everything, hear everything, accept everything and your fears will go away. You are scared even more because you're afraid to feel it, you're afraid to embrace the moment. Fear means looking for comfort, it's looking for a place to hide, but if you will expose yourself to what is happening now, if you will just learn to stay still and hear everything you need to hear or see everything you need to see... fear will go away. Fear is afraid of stillness, fear is afraid of a person who knows how to let go. Living in the now means you already accepted your life, living in the now means you are ready for what might happen next because you just knew that it's not of a big deal, and even if it's a big deal... you're confident that you can embrace it no matter how bad it is. Embrace every moment, don't look at the past nor the future, don't try to change the situation, don't wish for a playback of your life, don't wish to rewind your life and do what is right. It is what it is, what happens happens, there is no more going back to the past, all you have is NOW, it's either you embrace it or you miss it.
LIVE SLOWLY
Live slowly, see the colors around you, hear the songs, understand the discomforts, understand what is stressing you out and see it all go away. You don't need a fast life, life is so precious for you to rush it, live slowly, be aware of what you're thinking and feeling, be aware of what's happening with your life, always see yourself, watch yourself... are you panicking and stressing yourself out? or are you enjoying your life even if it's not perfect? You can make the imperfections perfect by appreciating it and understanding its value. Live slowly and you don't have to worry about anything else anymore.
ALL OF YOUR PROBLEMS WILL GO AWAY
If you focus on the moment then all of your problems will go away, why? because you will stop thinking about it, you are alright now right? you're alive, you're breathing, and even if you're a little unwell... you are still lucky because you are still living. There is nothing else to worry about, this life is like a game, you're not always in control, you can control something but you can never control everything. The best thing to do is be happy with your situation, embrace it, try to solve our problems if you can, face your fears, face your problems and if there is nothing you can do anymore... just stop and accept what is happening now. Just give your best and that's it. Why worry about the things that you can't control? it's none of your business to control everything, that is insanity. Don't think about the future nor the past, focus on the now, the power is in the now. There's no need to rush, no need to hide from your responsibilities, if you will just give your best and do what is right then you will have a peace of mind.
The best way to solve any kind of problem is to face it right away, be in the moment and never back down to any uncomfortable steps. Every step is uncomfortable if you are facing some kind of a problem, but it is what it is, you can enjoy the discomfort if you will feel it slowly, don't rush the process, you have a lot of time and energy for solving it. It's ok if the progress is slow, don't worry because you will solve it completely if you take it day by day, slowly but surely.
LIFE ONLY HAPPENS NOW
This moment is your life, no matter what you feel now... it's your only life. Life is not happening in
the past nor future, it is only happening now, so enjoy the NOW and make the best out of it. Never let anything stop you from taking actions, never let anything take away your happiness. You can become fully happy with what you have right now, it's just a matter of appreciating everything around you and not looking for something to fill what is missing in your life. Past is over, the future is just an illusion, nobody can predict the future, the future will never happen because it's impossible to live a life based on future, you can only live now, you can never live in the future so why dwell on it so much? you can plan for it but don't worry too much about it. Always remember that what is happening now should be your only focus, that's how to live properly and easily, you don't need to suffer from thoughts that are not happening yet, you're only making your life more difficult by overthinking and not moving, do something and you will feel much better, never kill time, always use time to your advantage.
JUST HAVE FUN WITH YOUR SITUATION
No matter how bad it looks, no matter how hard it gets... you can have fun with it, it's just a matter of accepting it and trying to give it another meaning. Try to put some playful act on it, try to give it a bigger and better meaning. Life will become so much easier if you will have fun with your life no matter how difficult your situation is, any difficulty will become easy if you have a right state of mind. Life is just a game, the winners are the ones who can play it correctly and confidently. Believe that everything will be alright even if there is something that is threatening you. Because at the end of the day... you will still feel something, why not feel invincible and happy? You can become happy anytime, it's just a matter of conditioning your mind and not making anything a big deal. You can joke with it, you can work hard to change it, you can give yourself a chance to live a better life.
LIVING IN THE NOW MEANS FACING YOUR FEARS
You're afraid to face your fears because you don't want to feel. Look around you, feel everything, hear everything, accept everything and your fears will go away. You are scared even more because you're afraid to feel it, you're afraid to embrace the moment. Fear means looking for comfort, it's looking for a place to hide, but if you will expose yourself to what is happening now, if you will just learn to stay still and hear everything you need to hear or see everything you need to see... fear will go away. Fear is afraid of stillness, fear is afraid of a person who knows how to let go. Living in the now means you already accepted your life, living in the now means you are ready for what might happen next because you just knew that it's not of a big deal, and even if it's a big deal... you're confident that you can embrace it no matter how bad it is. Embrace every moment, don't look at the past nor the future, don't try to change the situation, don't wish for a playback of your life, don't wish to rewind your life and do what is right. It is what it is, what happens happens, there is no more going back to the past, all you have is NOW, it's either you embrace it or you miss it.
LIVE SLOWLY
Live slowly, see the colors around you, hear the songs, understand the discomforts, understand what is stressing you out and see it all go away. You don't need a fast life, life is so precious for you to rush it, live slowly, be aware of what you're thinking and feeling, be aware of what's happening with your life, always see yourself, watch yourself... are you panicking and stressing yourself out? or are you enjoying your life even if it's not perfect? You can make the imperfections perfect by appreciating it and understanding its value. Live slowly and you don't have to worry about anything else anymore.
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