Dec 28, 2022

WHAT IS HEALTHY FOR YOUR MENTALITY




When you're looking for comfort, when you're looking for convenience and easy path that's the time your life gets harder. You need to embrace the challenge and accept that you may fail or experience a difficulty, that's the only way to get stronger. People loves the easier path and that's why they're getting softer and softer all the time, that's why a little inconvenient is always irritating them. You need to accept that life is hard so you will never feel shocked whenever there is something that comes to your life that you don't wat or even wish. Life is full of surprises and that's the beauty of it. Accept that life is not comfortable and you will never feel weak anymore. Wish for more strength not for an easier life. Because you never know when will life get harder. Sometimes it gets easier but time will come and it will get harder again, you need to get use to it. Familiarize yourself with discomfort and you will get stronger and more durable. When it's hard, do it. When it's uncomfortable, face it. There is no growth on comfortable situations, there is only weakness there. You have to make yourself uncomfortable all the time because it is healthy for your mentality. People are depress because they're always wishing for a perfect life, they want this and they want that, they want to control everything and when they feel out of control and imperfect... they feel so sad and emotional, they're unmotivated. 

YOU GET WEAKER AND WEAKER

Every time you're feeling strong because someone is there to save you, every time you're looking for an easier path... you get weaker and weaker. Just like a helpless child who needs his parents all the time, just like a spoiled brat who needs an easy pass all the time... you're getting softer and fragile. Fail with honor rather than succeed with fraud. You need to train your mind to become a doer. Stop making dramas, stop looking for something and just push yourself to the most important thing that you need to do. If you need to clean your room clean it, if you need to wash the dishes wash it, if you need a job then look for a job. It's hard doing the things that you don't like but it's the path to keep your sanity in check. 

PEOPLE WHO HAVE DOGS ARE WEAK

Why do you need something to relieve your stress? why you need someone to take away your burden. Stress and negative emotions are suppose to be felt. Feel it, pain is there to remind you that you need to be in the present moment. Fear is there to remind you that you need to be aware of what is going on with your life. Life is really that simple if you will stay basic, you don't need anything to become happy, you just need to be in the moment, appreciate what is left in your life and stop making dramas. Just breathe, all you need in life is air, everything else was just a bonus. You don't need a dog or a girlfriend to become happy, remind yourself about this and you will feel invincible. Be ok being you, be ok being alone and just move forward towards something that is more useful and have a sense. 

STOP LOOKING FOR PLEASURES

Looking for pleasures, nonsense entertainment, advance gratification, rewards without hard work is only making you weak and fragile. If you don't want to become soft then stop looking for easy activities that has nothing to do with being strong. If you want to grow and evolve you need to do the hardest things in life that will make you stronger and more skilled. The rewards should be claim in the future not in advance. If your mindset is to feel good before feeling bad then you will have a hard time in dealing with challenges. If you're always eating ice cream before you exercise then you're in bog trouble, if you're always using your credit card in advance before you do the work then you will become broke. That's what most people do... they party before they suffer instead of suffering first before they party, that's why they're struggling all the time. You need to face the difficulty first before you act like a blessed man wasting all of your money and energy. Always do the right thing, do what is difficult and reward yourself later. Never celebrate when you haven't done anything good yet, never buy yourself with anything if you haven't earn a single cent yet. You need to practice delaying gratification so that you will get stronger and richer, you will have more resources and energy if you will learn to discipline yourself. Stop showring yourself with pleasures that are only wasting your time because it's making you weak. What will make you stronger is the harder and more boring path, it is what it is, it's more stressful but really rewarding. And it's a healthy stress, depriving yourself of something you don't deserve is a healthy stress, it is healthy to your brain. 

TAKE IT ONE DAY AT A TIME

If you're struggling right now, if you're depressed right now.. just move. Do one positive thing that will give you a benefit in the future. It can be exercise, learning a skill, starting a small project, whatever stretches you... do it. Stop wasting time whining on social media and looking for attention, they will just laugh at you and will criticize you even more. What strong people do is they fight back, they move and they never waste a single second dwelling on what they can't control. Focus on what you can control, think about one positive thought and hold on to it. Take is slowly, there is no need to rush, you need to feel, you need to be in the moment and do something that will put you on a better position to get stronger and more successful. 

For more inspiring stories, articles that will open up your mind for greatness please visit: http://ika815.blogspot.com http://3rdwind.blogspot.com

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