The bad news is most of the news nowadays were all fake news and it's poisoning your mind. It's threatening you, it's scaring you, it's making you worried and anxious. It's not healthy for your body and brain, it's not helpful to your journey. It's freezing you, it's making you doubtful and confused. All it does is make you a negative person too. The good new is you can create your own news, you can imagine subjects and happenings that will make your mind healthier and tougher. You can create images inside of your head that will make you braver and more productive. Because all the news does is penetrate your mind and make you scared, these negative news is making you weak. It's time to create your own news and believe it.
JUST LEAVE IT ALONE
Leave these negativity alone, ignore it and never let it poison your mind, block it right away when it's about to enter. The key to have a healthy mind is to never give any attention to anything that you don't even like. You hate problems yet you keep watching fake news about problems. You hate sickness yet you keep watching news about sickness, you hate corruption yet you keep following the latest trends about the government, you even fight for your idol politician that was very corrupt and cruel. Just be fast in switching your thoughts, you must know that you need to block a negative thought right away even if it's so interesting and entertaining. Always remember that if it is entertaining then it is fake and only using your mind, it's only trying to eat your time for their own agenda.
REPROGRAM YOUR MIND
At the end of the day all the news does is manipulate your mind and make you addicted to them so that they will have a lot of views and their ratings will go up. They will do whatever it takes to show a controversial story that will never help you to grow. They will try to destroy your own decision making skills, they will affect your confidence by their false narratives. News will never help you to build your courage, it will only affect your mentality in a bad way. So stop watching news and reprogram your mind with positivity and hope. Watch motivational videos instead of news, read inspirational books, read business books, never waste your time for stupid news because it will only make you dumb. You are the one who is feeding your mind, why will you feed your mind with nonsense information that will not even help you to grow? always remember that your mentality is the most important thing now what's going on around you, not the people around you, not the problems around you. Your mentality is the most important thing so take care of it.
You are the one who is feeding your mind, you're the one who is feeding it with gossips, negativity, controversy and useless information. Don't you know that every thought that's running in your mind is affecting your reality. You have to be mindful of what information are you trying to put in your head because it has a domino effect in the future, it will play a big part for your destination. So start cultivating the right thoughts and affirmations, filter the negativity and start feeding your mind with the positive and useful beliefs. Stop being negative for one month, start being positive and appreciative, stop hating and stop watching news and see the benefits that it will give into your life. Your life will be altered if you will alter your thoughts and change the thinking pattern.
INVESTIGATE FIRST BEFORE YOU BELIEVE
Most people will believe so fast even though they do not know the whole story. Their minds can be manipulated easily and that's why it's easy to scare them. When you are scared you will follow what the majority does, when you are scared you can't think rationally. You will just do what is comfortable and will never even question the reality. You don't need to believe everything you hear, you need to investigate first before believing it. But if the subject was useless and will never help you, you don't need to investigate anymore, completely ignore it and focus on your own life. Don't be a gullible person, don't be someone who is very easy to convince by fake news. You have to protect your mind and make it bulletproof against harmful information that will only make you scared and worried.
IT REQUIRES A LOT OF DISCIPLINE
It requires a lot of effort, it requires a lot of willpower to change your mind but it's all worth it. You have to be mindful of what you're thinking all the time, you have to know what kind of thoughts are helpful and harmful. You have to guard your mind 24 hours a day and never let any negative thinking go in. You really have to watch yourself and strictly filter the negatives because it's putting your life in jeopardy, it's taking away the happiness, it's taking away your chances to win. Discipline yourself now and never think wrong again, never engage with negative thoughts and fake news, never get interested with information that will only make you think but not take actions. Focus on the motivating thoughts that will give you more energy and hope, focus on the right set of information that will give you advantage. Because a person who is thinking right already have an advantage, a person whose mind is sick will never prevail and will always find a way to complain and make excuses. If you have a disciplined mind then you will become a winner, as simple as that.
STAY CALM ALL THE TIME
If you accidentally heard a news that was scary and causes panic to people... don't panic. Always breathe, always relax and wait for it to develop first, investigate if it is right or simply ignore it and just focus on your own journey. If it is really threatening and can cause a lot of damage or pain then simply relax and never believe it right away, be aware, look around you first and list down the things that you need to do if it is real. Calmness is a very powerful thing, it can make you immovable, it can make you invincible, stay calm and stop worrying because you're only making matters worse every time you panic, stop scaring yourself, learn to breathe and never rush any decisions.
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