CALMNESS IS ATTRACTIVE DURING PRESSURE SITUATIONS

motivation - CALMNESS IS ATTRACTIVE DURING PRESSURE SITUATIONS

Any pressure situation is really scary, it will make you freeze, it will block your mind and you will look like a lost kid in the park. Sometimes all you have to do is stay calm and composed, all you have to do is be still and do nothing. Don't worry because you will figure out later what action to take once you get your mind right. Stay calm during tight situations, never let your emotions get the best of you, if you can be the calmest person in the world then you already have a big advantage, you will never make wrong decisions, you will be in the moment and to do the right and best thing for the situation.

SOMETIMES THE GOAL IS TO SIMPLY DON'T FREAK OUT

Stop doing something just for the sake of looking unafraid, never try to escape a tight situation so fast, feel the fear and stay calm. Don't freak out, doing it will only make the situation worse, look inside... it's not too bad right, for as long as you can still think... you will be alright. Don't freak out for a small problem, don't panic to a scary situation, it's not that you don't have a sense of urgency, it's just that you don't care if you fail or not... you only care about doing the right thing and doing your best. Don't freak out to a small problem, it's just a problem, it can never kill you, what matters is you're still alive and you're trying to make your life a little bit better and better each day. A problem becomes a problem when you treat it as problem but if you don't think that it's not then it will never affect you. Always focus on your mental game, take care of your mind, it's better to not think at all if if you will just think about negativity. What is running inside of your head will become your reality, it will transcend and manifest to your life so just stay calm and focus on what you want to happen.

PRESSURE COMES FROM PEOPLE

Pressure comes from the people around you not the situation itself. For example in a close basketball game, two teams were competing, some players were scared not because of the situation but because of the people cheering and booing, they were so afraid of what people say. What if there is no crowd watching? would they feel the same? some players cannot take the last shot because of being afraid of getting scolded by his coach. If you're in a traffic and you suddenly make a wrong turn and that causes a heavier traffic... you're not afraid of the traffic itself but of the people that were so mad at you, you're so afraid of the vehicles honking their horns towards you. Imagine if there is no people getting mad... would you feel the same way? of course not, you will stay relax until you put your car into the right position that will make the traffic better. You're not scared of anything, you're not scared to lose... you're just afraid of being judged and blamed.

SUCCESS LOVES A PERSON WHO CAN HANDLE THE PRESSURE VERY WELL

A boss loves an employee who can meet deadlines, a coach loves a player who can handle the ball very well during the overtime, a woman loves a guy who can protect her from danger, a mother loves a son who can achieve something that not all kids can achieve. The crowd loves a performer who can be himself all the time during his performance. The world will love you and reward you if you can handle the pressure very well. Being calm will make you charismatic because you're giving hope, you're displaying calmness that the world needs, you never rattle, you never create a destruction, you are making the situation better by being calm.

Just stay calm and think of a strategy that can improve the situation, you don't need to think fast, you just need to think right, always be on the right frame of mind. Nothing can put you down if you stay calm and relaxed, nothing can make you crumble... you're always winning if you're not moving with a scared emotion. Always use your head, rely on your mental toughness, always think that everything will be alright no matter what.

THOUGHTS TO USE TO MAKE YOURSELF CALM

1. You have nothing to lose. You have nothing to lose in life, you have everything to gain so keep moving forward even if you're scared, the idea is t always give your best no matter what. Always think that you have nothing to lose so the resistance will become lighter. Because you really have nothing to lose, you don't own anything permanently, one day your life will be over and you can never bring any of your temporary possessions... not even your legacy, it's better to fail but feel free, it's better to look bad but loose.

2. This is just a game. This is just a game of life, don't take it seriously. Don't be scared because every time you feel it you are making the situation worse. This is just a game, you win you lose... it doesn't even matter. What matters is you try to enjoy your life as much as you can and you stretch yourself during pressure times, you expand instead of contracting.

3. This fear will soon go away if you breathe and embrace the discomfort. That fear is not permanent, it will soon go away if you just embrace everything that is going around. That's just fear, it will never kill you nor hurt you, learn to let go, don't get attached with something, forget about the fear in front of you and simply try to give everything you've got.

4. You can enjoy the moment even if you don't like it. Grow with that moment, try to enjoy it, try to appreciate it. It's still a part of your life even if it's not making you feel good. The situation will be good sooner or later so just embrace it and try to have fun as much as you can. It's not about the situation, it's about the thoughts you entertain and the emotion you create. If you want to get rid of fear the keep being scared even more, keep feeling it. Thins will get better in just a matter of time so don't panic.

EMBRACE FEAR IF YOU WANT OPPORTUNITIES

Do what scares you, people will trust you if you can move during pressure times, they will become attracted to you because they knew you can be trusted. Most people were scared of taking matters into their own hands, all of them were scared when the game is on the line. There will be a lot of opportunities if you keep embracing your fears because doing it is destroying what blocks your mind and body, doing it means embracing everything that may happen to you, you are totally free and you're not attached anymore with the outcome, that will make our energy standout.... the universe will recognize you.

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