Who do you think you are? a king? son of a Sultan? why will you rest if you haven't done anything for today? stop acting like a zillionaire that has the luxury to become lazy all day, stop acting like you have a lifetime pension and you can do anything you want, you need to be working hard now and do something. Because it will bite you the ass in the end, you will have a miserable and broke life if you keep on wasting your time and resting all day even though you didn't even brush your teeth.
YOU ARE OVERLSEEPING AND YOU'RE DENYING IT
You already slept for more than 12 hours and still you're not yet satisfied, you're day dreaming even if you're half awake, you're wasting a lot of time sleeping, you're letting the opportunities go away. Sleeping feels good but just for temporary, you will feel worse later. You don't have the right to act like that or sleep like that if you haven't earn any millions for the last few months, you're treating yourself too much even if you don't deserve it. Sleeping a lot will make you lazy and slow, the more you sleep the more you throw away opportunities off the window.
IT'S BETTER TO BE SLOW THAN NOT MOVING
A turtle that is walking without stopping is better than a sleeping cheetah. You can be skilled or fast, you can be super talented but if you're not moving then you will never make any progress. Be ok with a slow progress, appreciate it. Life is not a race, it's a marathon. It's who can endure the most, it's who can stay consistent that will win. Don't think too much and just take actions, whatever you can do to make yourself active and positive... do it. Do something that is related to your goal even if you're not sure if it will help. The idea here is to become a moving man, develop a habit of just doing something positive no matter what.
DISCIPLINE YOURSELF TO STOP DOING WHAT DRAINS YOUR ENERGY
You're too tired because you're doing a lot of things that are useless. You're too tired because a lot of things are occupying your mind and you're allowing it to happen, you're not doing anything to extinguish it. Watching TV, gossiping, focusing on the negatives, focusing on other people's lives... these drains a lot of your energy.
MAKE A REVOLTS AGAINST WHAT DOMINATES YOU
What dominates you should be eliminated from your system. Laziness, procrastination, overthinking, worrying about the future, giving attention to different things that doesn't really matter... these are the things that dominates you but you're not doing something about it.
IT GOES UP AND IT GOES DOWN
Emotions will really go up and go down, that is a normal thing. But what you need to develop is the ability to power through and do something despite of feeling bad, learn to fight, learn to tame your laziness and stop putting off until tomorrow what you can do today. Regardless of how you feel... move, it is possible to overpower your emotions and focus on the main thing, remember that emotions will change all the time, embrace what you feel now and just go with it. Don't worry about how you feel because it's just temporary. If you will force yourself to take actions then you will find a way and reverse the course.
YOU WILL FEEL WEAK EVERY NOW AND THEN
You will feel it, you will feel weak, you will feel sick, you will feel slow and unmotivated for no reason, it's normal because you're just a human being, you can't be strong all the time.
HOW TO BEAT ANY RESISTANCE
If you feel so heavy, lazy, scared, sick or always thinking about excuses then there is a resistance. The only way to beat it is by just starting and forgetting about the time. Forget the future, forget what will happen next, forget if you're already late, forget if you need to work longer just to finish it... just take actions, just start and forget about perfection. Forget about feeling good, forget about looking good, forget about being great... just take actions and be in the moment. Forget about what's going to happen next, stop worrying about the future and just focus on the now. If you're stuck you're stuck so be it but don't ever stop moving. It's your ability to start fast and embrace the suck that will make you successful, it's your ability to force yourself to move that will put you on top. Train your mind to just do it without any attachment from anything. Detach from judgement, detach from the outcome, detach from anything that worries you, just do it, take actions and you will feel much much better instantly. Don't worry about what's going to happen next because it's not in your control, the only thing you can control is your thoughts and actions. Resistance is just an imagination, it's your thoughts that's making any task difficult, the reality is you can start any task and you can finish it, nothing can stop you if you will stop thinking too much and just do something. Feel free to take the first step, feel free all the time, you can do anything you want, you can always force yourself to move and create a momentum that will carry on.
MAKE YOURSELF A PROJECT
This technique may change your bum life completely. Make yourself a project, observe yourself and do whatever it takes to become sharper, better and wiser than Yesterday. Study yourself, what are you doing? what dominates your mind? what makes you tick, what slows you down? you have to be mindful of everything that's happening in your life, be aware of your actions and eliminate everything that is making you worse. Focus on getting better, focus on being productive and stop wasting your time for things that's pulling you down.
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