May 13, 2019

FEAR CANNOT CONTROL EVERYTHING ABOUT YOU

What is is to fear about? why are you scared? why are you letting fear take control of your life? why are you letting it bully you instead of bullying it? is fear really a big deal? is fear really powerful? what you don not know is that you're more powerful than fear. Fear may control some part of your life but it cannot control everything about you. Fear is the biggest lie that you've been catering your whole life, it's giving you information that has no evidence that it's going to happen.

There are some parts of you that the fear can control like your body and thoughts, but it can never control your heart. Your heart knows what you want and if you focus on what you want instead of focusing on what you don't want then you will prevail. Don't be scared to try, don't be scared to try getting what you want.

The truth is... you can control your fears, you can shut it down anytime you want to. The secret formula is to be mindful, be in the present moment and feel everything in your body. Feel the fear and stay calm, you will find out that fear is just a lie. But also remember that fear will come and go, it cannot go forever, it will visit your body anytime but if you know the secret of shutting it down then you will no longer be afraid to feel it, you will even get addicted to it and learn how to manipulate it to your advantage. Just stay calm every time you feel fear and it will be gone in just a few seconds. Fear can never control your calmness, it is scared of it. Calmness will erase your fears in just a few seconds. All you have to do is breathe and be aware of what is going on. Never try to change something right away, just stay calm and take actions once you're settled.

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