Pain will always be there, even if you're not doing anything or you're finally satisfied where you are right now... at one point in your life you will feel pain. Pain is part of your life but if you wanted to cure pain then you need to take actions. Movement will cure pain, doing something that you really love will ease the pain. Pain is mentally or physically, but if you will elevate your mental game to the next level and focus on making your mind tough... you will be able to cure pain fast whether it is mental or physical.
Just don't think about it, think about the happiest moments of your life. Pain will subside if you will not resist, just feel it and smile to it.
Have you ever seen a boxer who keeps on smiling while he's getting hit? it's not being arrogant or something, he just learned how to have peace with the pain and accept that it's hurting. And soon you will see that he is already winning the fight. If you want to look invincible... you must learn how to manage pain, you must learn how to have peace with it and embrace it to the fullest. It's scary but it's the best and only way to deal with it. Once you finally accepted that it can only make you cry and it can never kill you... it will never hurt you again anymore, you may feel it again in the future but it will never scare you, you can stay calm and still while feeling it.
So every time you feel the pain... just embrace it, don't entertain thoughts that will amplify the pain even more, don't worry, don't panic, just breathe and everything will be alright.
Play with pain, laugh at it, keep feeling it, once it leaned that you're no longer affected with it and you already have peace with it... it can no longer harm you.
If you want to LEARN MORE how to control and manage your fears and anxiety click this link: https://payhip.com/b/lT9Q
Just don't think about it, think about the happiest moments of your life. Pain will subside if you will not resist, just feel it and smile to it.
Have you ever seen a boxer who keeps on smiling while he's getting hit? it's not being arrogant or something, he just learned how to have peace with the pain and accept that it's hurting. And soon you will see that he is already winning the fight. If you want to look invincible... you must learn how to manage pain, you must learn how to have peace with it and embrace it to the fullest. It's scary but it's the best and only way to deal with it. Once you finally accepted that it can only make you cry and it can never kill you... it will never hurt you again anymore, you may feel it again in the future but it will never scare you, you can stay calm and still while feeling it.
So every time you feel the pain... just embrace it, don't entertain thoughts that will amplify the pain even more, don't worry, don't panic, just breathe and everything will be alright.
Play with pain, laugh at it, keep feeling it, once it leaned that you're no longer affected with it and you already have peace with it... it can no longer harm you.
If you want to LEARN MORE how to control and manage your fears and anxiety click this link: https://payhip.com/b/lT9Q
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