May 31, 2019

DON'T LOOK AT IT

DON'T LOOK AT THE RESULTS OR PROGRESS

It's only making the process slow, you're always checking for the results or progress and it is stopping you from taking actions. You feel bad if you can't see results, you don't want to continue anymore or follow through once you felt that your efforts were not being rewarded. 

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DON'T LET THEM STEAL YOUR TIME

The only thing you need to do is to get better, improve daily both physically and mentally and you will never be able to do that if you are ...