PUSH YOUR MIND FIRST, THE BODY WILL FOLLOW

Push your mind and the body will follow, you have to convince yourself that you can do it, you have to convince your mind that you will outlast challenges, you have to create thoughts that will make you motivated during hard times. Push your mind, I know negative thoughts will come in, I know destructive thoughts will start to take over but if you will push your mind to believe that you can win then you will succeed. It's really that simple, all you have to do is be aware what you're thinking of and face the stress, face all of the negative thoughts that are making you quit and manipulate them, replace then with positive thoughts. Push your mind, make yourself believe. Make yourself comfortable with stress and tension, get comfortable with friction. All you have to do is move despite of feeling bad and exhausted. Don't be afraid of feeling like you're stuck in a mud, it's just a feeling, you will really feel like there is no progress but you will see it in the coming days, everything will be good again, you will see the results. It may not be a big result but it will make you feel better.

It's the mind that will control the outcome of every situation, the calmer your mind is... the more you are likely to make yourself better. Mind is a powerful tool, if you can use it the right way then right things will come to you. Feed it with beautiful thoughts, push it to push yourself. If you can push your mind and believe that you can do any thing then your body will follow, it will move, it will never get tired, it will never stop until you're done.

Invest in your mind, always think what you want to happen, feed it with the right thoughts that will push your body, feed it with thoughts that will put you on a better position. Make it healthy, make it powerful, make it enduring. Being mentally tough is all you need, if you can push while others are all tired then you will thrive, you will win in the end.

If you have a tough mind then you will never quit, you will be the last man standing, you will never care if you're exhausted, you will never even bother if you're on a tough spot. Those who are mentally tough always wins, they never lose and even if they fail... they have the ability to stand up again, they will try again.

Because even if you have all the talents, support, comfort and advantages in life... if you will not be able to push your mind then you're still nothing. You will always come up short. Remember that it's always in the mind, it's never on how you feel. You can feel good all day long and be confident but what if you feel bad? what if something is bothering you? what if something is making you uncomfortable? what will you do? you will be in a state of panic for sure. But if you can push your mind and reach for the thoughts that will give you an advantage then everything will be alright, everything will be in control.