HOW TO DEAL WITH FEAR THAT IS SO STRONG

You have no choice but to face it. Face that fear, no fear cannot be conquered if you face it boldly without hesitations. Once you feel it... face it, don't think, forget about the danger. Always remember that if your life is not in danger then there is nothing to be afraid of.

Even if you scared that fear so much... it will subside if you face it. You might get embarrassed, humiliated, rejected or disrespected for trying but for sure you will still feel good because you faced your fear.

Just count from 1 to 5 in your mind if you're going to face it or not. If the countdown ends and you haven't decided yet... don't do it anymore and totally forget it, don't regret it, don't feel bad about it. The fear is also destroyed by ignoring it and not making it a big deal, but make sure that you will not think about it anymore because if you do... it means you are regretting not taking actions. But if you decided that you are going to do it then so be it, embrace it and never look back. Enjoy the fear, enjoy the process of facing it while taking actions. Embrace that negative emotion, enjoy being scared because it will go away little by little the more you face it. Remember that it's not the end of the world, you are not dying, you are just making yourself better by facing fears.

Any strong fear can become weak by facing it, it only has a power because you think that it will hurt you emotionally. And that's true, the fear's main objective is to make life painful for you by not facing it. The more you hesitate and procrastinate, the more fear will become stronger. Fear will eat you alive if you keep thinking about it and not taking actions. The best thing to do is move little by little, face fear little by little until it is fully destroyed.

Your courage will grow stronger and stronger the moment you face fear. Come to think of it, is fear a physical thing? can you see it? can you touch it? it is nothing right? you only build it inside of your head by worrying and thinking about what might go wrong. Just power through and force yourself to take actions and fear is already destroyed. Any kind of fear is the same, it is mocking you, it is treating you like a bitch, it is freezing you and intimidating you. The best thing to do is face it, look it into its eyes, laugh at it and treat it like a bitch too.