You feel bad? so what? it is better to keep moving than to give a damn about your emotions. The best way to get head is to fuck your feelings, forget about it. If you feel bad just move, if you feel sick just move. Success has no time for divas, you will never get anywhere if you keep on telling yourself that you're tired and needs some rest.
Everyone is complaining about how they feel, if you can just destroy all of your excuses to why you are not moving then for sure you will get something.
This is life, it is pretty hard, if it is not hard then it is life, it's just a dream. But you're living in reality and reality is not perfect. Life is full of discomfort and if you're not good in handling your emotions then you will only live a harder life, everything will feel hard and everything will feel slow.
Just be patient, it's just an emotion, don't get too emotional with everything so that you can move fastly and progressively. Always keep your emotions in check and always remember that it's just a feeling and nothing more than that. You can still live feeling bad, you can still move feeling disappointed if your expectations were not met, it's not a big deal so cheer up and live your life the way you wanted it to live.
Don't invest too much with emotions because it will only drain you, just live and do what you can do one step at a time. If you feel bad so be it, don't whine, don't complain and just carry on.
Sometimes you will never be able to control how you feel but you can control the attitude towards that feeling. This life is like a game, the more you enjoy the game even if you're feeling bad... the more you will become triumphant to any situation. It may sound weird but you can really enjoy yourself even if you feel bad. That's what most successful people do. Do you think they always feel good? do you think that their lives were perfect? of course not. Their main advantage from other people is they can go through motions, they can work effectively on a high level stress environment.
Look at the successful fighters in the world... they were beaten up but they manage to fight effectively. They can still enjoy the chaos, they never shy away from the big moment even if it is painful and stressful.
NEVER FIGHT YOUR FEELINGS. Embrace it and be mindful, resisting it will only make it even more powerful. Feel it, enjoy it and just laugh at it. Emotions multiplied so fast by the way you think about it. If you're so upset about your headache then that pain will get even worse. If you're frustrated because of lack of sleep and too much work then you will feel stress even more. Just deal with your feelings and never resist it. It will go away in just a matter of time. Just hang on because good emotions will start to visit your body.
Entertain yourself with good thoughts. If you can just imagine good things then you will feel better, you will forget that you're feeling bad. Use your imagination, expect positive things in life, your emotions will change if your thoughts change.
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