CHANGE IS A FOREVER COMMITMENT

Just because you decided to change doesn't mean you can really change, just because you've changed for a few days doesn't mean you've already changed. Your bad habits will still come back if you're not aware of your actions, you will do the same crap again if you're too complacent and not thinking about what you're going to do next. Change is a forever commitment, you have to sacrifice everyday to make your life better and better. It's not really going to feel comfortable, there's a war that will happen inside of your head, one thought is asking you to become a trash again and the other one is forcing you to become a new person. It's really irritating and frustrating but you have the power to choose what thought to entertain, the decision is still yours. If you really wanted to change then you need to choose every action that you're going to do, you need to be mindful all the time. Be present and stop being in an auto pilot mode. 

STRESS IS THE PARTNER OF CHANGE

I'm not scaring you but the reality is if you really wanted to change then there is a big weirdness that will happen in your mind and body, you feel uncomfortable and irritated all the time, it's because part of you wants to go back to your old bad habits. You need to be patient, give time to the process of change, don't just quit, use all of your willpower. Little by little the stress will go away as the time goes by. If you're not suffering a little bit, if you're always comfortable then change is not taking place, you have to be faster, you have to work harder and stop doing things that are not helping at you. People wanted to change because they want a different result in their lives, you can only see results if you're working hard on yourself and doing the best you can to experience a new reality. So be happy and thankful if you're struggling because it means something big is about to come into your life. 

NO DAYS OFF

If you didn't smoke today then you should not smoke forever. If you eat healthy today then you should do it forever. There should be no rest day, no exemptions, no nothing. It should be a grind. Because the moment you skip sacrificing you will go back to zero, all of your hard work will be useless. You need to make it a lifestyle. If you're trying to be a hard worker then you need to make it your culture, you should be doing it every single day even if it's Christmas or New year, you should not care. This is what separates greats from mediocre... the ability to make sacrifices at any given time. It is what it is, you really have to sacrifice big time if you're dreaming about big things. Go hard all the time, be relentless and aggressive. There's no time for being lazy, your life sucks because you're not giving your all. You want to see results right away but you're not willing to give your all. It's a forever work, if you're not willing to give your A+ effort then change will not take place. You really have to control your mind and be aware of what's going on inside of it all the time. You should be really good in detecting the things that will not help you. 

CHANGE IS REALLY SLOW

Just because you decided to change doesn't mean change will take place right away and results will show, it doesn't work that way. Change will take place gradually, you will not even notice it. It will take place slowly so be patient. Don't always check if you're already changing, just keep moving forward and trust the process. Little by little change your habit, change your life, change the way you think. Be in the moment all the time so you won't quit. It's really uncomfortable but the reward is really promising. You have to embody change, you have to make a stand that you will never quit until the end. Just because you are slow doesn't mean you're not doing the right thing, be ok with being slow because progress is still happening. Feel every single second, let the change take place, allow yourself to be swallowed by the process. If you wanted to change then embrace every second of pain, embrace the process of grinding. 

TRANSFORM YOURSELF INTO A BEAST

You've been a scrub for the past few years why not paly a different character now? why not try becoming a beast? why not do whatever it takes to get to the next level? you can do it if you really want it. Everyone wants to become a beast until they found out what it takes to be one. It takes massive massive sacrifices, it takes a lot of effort and determination. Becoming a beast is not a joke, it's good to you ears but the reality is different, you should put yourself into the brink of defeat if you want to become one. All it takes is effort and having the ability to enjoy effort. Stop looking for results right away and give your relentless effort first. Stay competitive but never get jealous with other people's success. Mind your own business and keep growing every single day. Always press the go button and never stop. Becoming a beast takes a lot of effort, you need to stay committed every single day, you need to do what other people are not willing to do. 

DISREGARD WHAT IS UNIMPORTANT

The divorce of Bill Gates is trending but is that really important? is reading that article going to change your life? is it going to take you to the next level? of course not, it's an interesting information but a useless one. You need to use all of your time for being productive only. Popular topics like that will only eat a lot of your time and it will also mess up your mentality, you will think about it all day and your focus will be ruined. Change is simply using your time wisely, every second is critical, every small decision will affect your life. Be smart enough to accept that something is interesting but not helping you at all. Be wise nowadays, every information is trying to eat your time but the question is are you going to get something from that information? Your focus must be insanely sharp if you really wanted to change. 

Every small action is dictating what your destiny is going to be. A small procrastination can lead to bigger procrastination, a small positive action can be a bridge to bigger opportunities. What you're doing now is making an impact, it's either making you big or shrinking you small. Always remember that your life is more important than any other lives. Your growth is what matters, what's happening outside of you is not important at all.