Energy is what you need, more energy can make you very successful. But is it possible to have an unlimited energy? the answer to that question is yes. It's all in your discipline and habits, it's your small decisions that affects your energy. These little decisions play an important part in how you manage your energy and become very effective.
1. Focus on yourself
Stop looking on what other people are doing.
Be selfish with your time. Because of you're looking at them or watching them you are also spending a lot of energy. Because sometimes you are being emotional with what is happening with their lives. You also feel bad when they have a problem, you also get stressed when you hear their ailments or complaints. And even when they happy, you are also spending a lot of energy because you are getting distracted. Instead of using your time for yourself, you are giving it to them for free. Your emotions was being controlled by what is happening to them and this is not good because you are not progressing. You will become stronger, faster, wiser, tougher and more creative if you're focused on yourself. It's simply because you are seeing the things you need to do in order to get to the next level. You love living your life, you have more time for your journey and lesser time for useless subjects. Everything you do is useful and makes sense, your energy is not running out because you're a man on a mission, you are very serious with your goals and you're not playing around.
2. Avoid negativity
Avoid toxic people. Avoid news, avoid data or information that makes you feel insecure, threatened or weak. The negative subjects make you feel bad all the time, it sucks all of your energy and it makes you overwhelmed and unproductive. Negativity puts your state into a lower level. Negativity is destroying your creativity.
3. Always live in the present moment.
If you're living in the moment you're not worried about anything. The result is you have more energy, you will become more creative because you're having a lot of fun. Forget about what you're going to do later, forget about making it fast, forget your pace. Just be yourself, be in the moment and enjoy what you're doing, you don't need to rush.
4. Push yourself to go further
You can't hide anymore, you can't pretend to be weak anymore. If you want to become relentless and every productive, if you want to look like a beast that never gets tired... you have to push yourself to go further. Because your energy will never run out, it's always there, there is something in your tank, you have a third or even fourth gear. You just can't let yourself fly because you believe that you need to stop every time you get tired.
5. Don't classify what is hard and easy.
Never label anything as hard or easy. Always think that you just need to do it. If you think that it's hard you will feel that you don't have enough energy to do it. If you think that it's easy you will never take it seriously and that will result to failure
6. Don't look at the clock.
Ignore the time. Time is giving you too much pressure, you feel like your time is running out every time you look at the clock. Time will pass, you can never stop it but don't let the idea of having little time stop you. You have to do what you need to do.
7. Focus on taking actions.
Work, work and work. Stop focusing on the results because it's only reminding you what you don't have yet. Stop focusing on reacting that the work is hard, it's only making the process harder. You need to focus on taking actions because it's the only thing that will make you feel good. Just try it, focus on taking one step at a time. Feel every movement that you are doing and you will discover that it's not really that hard. It's becoming harder and harder because of your thought about finishing it fast. You really need to work, there is no way you can short cut the process, you
8. Don't do what you don't need to do
Your energy was always being drained by yourself. It's because you're doing a lot of stuffs that you don't need. Because the truth is... you're always doing something that you don't need to do and that drains a lot of your energy. Your energy was cluttered, it's going to different places and that makes you get tired so fast. But if you will just focus on what you need to do then you will be able to finish your tasks faster and do more.
9. Think about the person that you love the most
Love can give you a lot of energy. Love can refresh your tired body, it will give you an extra boost of motivation. Think about the person you love the most so that you can pass any test or adversity. You will become stronger whenever you feel weak, it's because you're not fighting for yourself anymore, you're fighting for somebody and that will make you invincible, you will defeat any kind of challenge, you will never back down to any difficult situation.
10. Train yourself to work hard everyday.
Grind now then grind again tomorrow, it doesn't matter if the day is almost over and you only begin to realize that you have to start working hard. It doesn't matter if you start 11pm, for as long as the intention of working hard is there... you're good, you're on the right path.
11. Be a single minded person.
Don't think too much, thinking and over worrying is making you slow and weak. Think about what you want to get and then go for it, think about what you need to do and then do it. Stop thinking too much about nonsense things that are only making you slow and useless. You have to know what is important in your life. Tony Robbins says "where the focus go the energy flow", you need to focus on the things that are making your life better, focus on things that has a potential to give you a good life in the future. Wasting your time and energy to something that doesn't matter is only depleting a lot of your energy.
12. Take it one step at a time and never rush.
This is not a race, this is a marathon. You will be able to do more if you're aware of what you're doing and taking it one step at a time. Most people were not even aware of what they're doing, their subconscious mind is doing the work for them. They're not having fun, they didn't even notice the people talking to them because they were rushing too much. This results to a lot of details being ignored and the result is failure. It's energy draining if you fail because you're not paying attention to details. You will think that you have to repeat it again, it feels so bad because it doesn't have to happen if you only give your best and take time to do the things that are needed.
13. Stop being bitter.
Being bitter at somebody, being jealous and envy for no reason sucks all of your energy out. You will have a hard time focusing on your own journey or task because you're always wanting to get what other people have. or maybe you're hating someone that you don't like. You have to understand that this is not helping at all, it's making you unproductive, it's eating a lot of your time and you're not progressing at all. People who you're thinking of doesn't even care about you. Being bitter is for the losers, it is for the people who have a victim mindset.
14. Don't be needy.
You don't need anything to have more energy. You don't need appreciation from people, you don't need to get praises and positive feedbacks. You don't need attention, you don't need special things. You don't even need a support. Being needy will make you weak, it will stop you from pushing further. Being needy means you need external things to keep you going, what if you can't have the things that you want? what if nobody is there to give you any attention? all you need is yourself and your energy, you have what it takes to succeed. Just trust the process, trust your ability to work hard and you will have more energy to succeed.
15. Appreciate yourself and the hard work you put in.
Never judge yourself that you are wrong or doing something imperfectly. Appreciate what you're doing and respect yourself, value yourself and the hard work that you put in. Be proud because you are working hard while others choose to become lazy. If you can appreciate yourself then you will feel good about yourself, the result is more energy and power to do the hardest things.
16. Give yourself a reward every time you do something good.
Rewarding yourself will give you an extra ounce of motivation to repeat that achievement that you did. Buy yourself something, eat some chocolate, play a little bit. But make sure that you will not reward yourself if the job is not finished yet. This technique will make you addicted to finishing something, it will give you a lot of energy because you want to get the reward, and you're also practicing delayed gratification. You're not giving yourself anything while you haven't finish something great yet.
17. Focus on giving and not on getting.
If you're focused on giving and not getting... you will be able to do more. You will have more energy. Look at those people who just want to get and get... they look so weak and needy, they can't even work on themselves to get better, they couldn't even work on something so that they can get something. All they want is to get something fast, if getting something fast is your mindset then you're not going to win for sure and that is guaranteed. You will feel so tired even if you haven't worked yet, you will always feel that something is lacking.
18. Have an optimistic approach.
Think positive all the time. Having a positive mindset will give you more energy and motivation to push forward. It's a common sense, it's obvious that if you're always thinking about negative things then you will become tired easily, you will become frustrated, you will make bad decisions. This will lead to a thought about quitting. If you're an optimistic person then you will be able to do more and believe that you can finish something great. You will have a lot of fun and working while having fun creates greatness. You will become faster and more creative, sky is the limit to your energy if you're an optimistic guy.
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