I just found this technique that works for me over the years. Before I was so lazy, I feel so heavy and I can't find the rhythm in m life. But when I use this technique... my life completely changed. My level goes up and up on a very fast pace. NO WARM UPS, NO SIMULATORS, NO MOTIVATION. When I need to do something, I will just start it.
I don't need a music when I exercise, some people needs an mp3 and an earphone when their lifting weights or running. Me, I just don't need those toys, I only need my legs and my arms. I will just run on a thread mill, do push ups or do some kind of a weird yoga position and that's it... I was able to make my body strong without a lot of antics, dramas and stimulators. I don't need to stimulate my brain or my body, I don't even need to listen to motivational videos anymore. I play this kind of energy everyday and it works for me. I was able to make money, I was able to double my income and avoid following orders from bosses that doesn't even deserve my respect. It's all about hustle and being fast, it's all about knowing what you need to do today and looking forward to progress.
MOTIVATION IS OVERRATED. You don't need this crap, you will only feel it for a few seconds then it is gone again, you are lazy again. You only need to decide to take actions and that's it. Regardless if you feel better or not... just do it. No dramas, no excuses, no toys, no stimulators, no vitamins or medicines, no help nor assistance, no acting like sick so you will avoid taking actions. Just do it and you will feel better, you will feel accomplished. There is no such thing as feeling good or inspired before you take actions. The real meaning of passion is doing it even if you feel lazy.
Why not just do it? if you will do it then depression will be gone, you will forget all of your problems, you will be proud of yourself because you feel that it's too hard but you were able to still finish it and come up with a very nice output. And even if the output looks ugly, even if the results looks trash... at leas you did something, at least you didn't take any single for granted, at least you didn't waste this day and you made it productive as much as you can.
PEOPLE WERE ALWAYS LOOKING FOR SOMETHING BEFORE THEY DO SOMETHING.
They were looking for drugs, they were looking for a coach, they were looking for something that will scare them before they take actions. That kind of perspective will never work, you don't need anything before you move. You don't even need an inspiration, all you need is yourself, all you need is force.... FORCE yourself to take actions, slap your face if you can't move, pinch your nipples, burn your skin, sometimes you need to become brutal to yourself, you need to be masochistic so that you will be able to take actions.
STOP BABYING YOURSELF. You're not a baby anymore, you're not drinking milk from your mom's tits anymore, stop acting like you need to get pampered first before you move. If you really want it then discipline yourself to take massive actions. Again, changing or elevating your status is not easy, it is uncomfortable, ask yourself... do you really want it or not?
If you want to LEARN MORE how to control and manage your fears and anxiety click this link: https://payhip.com/b/lT9Q
I don't need a music when I exercise, some people needs an mp3 and an earphone when their lifting weights or running. Me, I just don't need those toys, I only need my legs and my arms. I will just run on a thread mill, do push ups or do some kind of a weird yoga position and that's it... I was able to make my body strong without a lot of antics, dramas and stimulators. I don't need to stimulate my brain or my body, I don't even need to listen to motivational videos anymore. I play this kind of energy everyday and it works for me. I was able to make money, I was able to double my income and avoid following orders from bosses that doesn't even deserve my respect. It's all about hustle and being fast, it's all about knowing what you need to do today and looking forward to progress.
MOTIVATION IS OVERRATED. You don't need this crap, you will only feel it for a few seconds then it is gone again, you are lazy again. You only need to decide to take actions and that's it. Regardless if you feel better or not... just do it. No dramas, no excuses, no toys, no stimulators, no vitamins or medicines, no help nor assistance, no acting like sick so you will avoid taking actions. Just do it and you will feel better, you will feel accomplished. There is no such thing as feeling good or inspired before you take actions. The real meaning of passion is doing it even if you feel lazy.
Why not just do it? if you will do it then depression will be gone, you will forget all of your problems, you will be proud of yourself because you feel that it's too hard but you were able to still finish it and come up with a very nice output. And even if the output looks ugly, even if the results looks trash... at leas you did something, at least you didn't take any single for granted, at least you didn't waste this day and you made it productive as much as you can.
PEOPLE WERE ALWAYS LOOKING FOR SOMETHING BEFORE THEY DO SOMETHING.
They were looking for drugs, they were looking for a coach, they were looking for something that will scare them before they take actions. That kind of perspective will never work, you don't need anything before you move. You don't even need an inspiration, all you need is yourself, all you need is force.... FORCE yourself to take actions, slap your face if you can't move, pinch your nipples, burn your skin, sometimes you need to become brutal to yourself, you need to be masochistic so that you will be able to take actions.
STOP BABYING YOURSELF. You're not a baby anymore, you're not drinking milk from your mom's tits anymore, stop acting like you need to get pampered first before you move. If you really want it then discipline yourself to take massive actions. Again, changing or elevating your status is not easy, it is uncomfortable, ask yourself... do you really want it or not?
If you want to LEARN MORE how to control and manage your fears and anxiety click this link: https://payhip.com/b/lT9Q
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