Your feelings, everything that you feel... it is all normal, don't be afraid of it, don't try to get rid of it fast. The more you want to get rid of a negative emotion... the longer it will stay in your system. Just endure it, just deal with it because it is soon to pass. You don't need to worry, you don't need to feel bad or be scared. Just feel it, there is nothing to be afraid of because it is just an emotion. It is part of who you are, it is part of your life. Stay calm and feel every bit of it, stay still because it will not stay in your system forever.
May it be happiness, excitement, pain, fear, bliss, trance, shock... any kind of feelings is just an indicator that you are still alive. No matter how negative the feeling is, just try to give it a positive interpretation, give it a stronger meaning, never think that you're a victim, always think positive all the time and you will be relieved. Because the truth is... it is better to feel something than to not feel anything at all. Any type of feelings will come and go, so even if you're happy now... don't ever feel comfortable because there will be some days when you will still experience sadness. Life is a roller coaster of emotions, it all depends on you how are you going to carry those emotions that you are feeling at the present moment. It all depends on what meaning you give to your emotions. You are in control here, you can give it a positive meaning or you can give it a negative meaning.
Even if you're depressed, sick, in pain or feeling down... you are still alive, you can still do something positive and feel happy today. You have nothing to lose if you force yourself to become happy during the darkest moments of your life. A fake happiness can become real happiness if you practice it long enough.
Don't be afraid of your feelings, if you're in love then stay in love, express your love, nurture it and say I love you to your crush or most important person in your life. Don't be afraid to let it go.
If you want to LEARN MORE how to control and manage your fears and anxiety click this link: https://payhip.com/b/lT9Q
May it be happiness, excitement, pain, fear, bliss, trance, shock... any kind of feelings is just an indicator that you are still alive. No matter how negative the feeling is, just try to give it a positive interpretation, give it a stronger meaning, never think that you're a victim, always think positive all the time and you will be relieved. Because the truth is... it is better to feel something than to not feel anything at all. Any type of feelings will come and go, so even if you're happy now... don't ever feel comfortable because there will be some days when you will still experience sadness. Life is a roller coaster of emotions, it all depends on you how are you going to carry those emotions that you are feeling at the present moment. It all depends on what meaning you give to your emotions. You are in control here, you can give it a positive meaning or you can give it a negative meaning.
Even if you're depressed, sick, in pain or feeling down... you are still alive, you can still do something positive and feel happy today. You have nothing to lose if you force yourself to become happy during the darkest moments of your life. A fake happiness can become real happiness if you practice it long enough.
Don't be afraid of your feelings, if you're in love then stay in love, express your love, nurture it and say I love you to your crush or most important person in your life. Don't be afraid to let it go.
If you want to LEARN MORE how to control and manage your fears and anxiety click this link: https://payhip.com/b/lT9Q
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