UNAFRAID OF ANY NOISE

Unafraid of any noise in my head, unafraid of the thoughts that come and go inside of my head... it's normal, as long as you're not doing any negative... learn to play with those thoughts. Just because your mind is crowded doesn't mean you're not in control, just because you don't like what is going on inside of your brain doesn't mean you're going crazy. You're still in control of yourself, if you can't think properly and you're too confused... look at what you wanted to happen and focus your thoughts and actions there.

If you wanted to simply go home now then go home, never think about anything else. Just think about going home, never mind the traffic, never mind the stress... just think about how it feels good to be in home.

There will always be noise that will distract you from doing what you're doing but don't be afraid of any one it because it's normal, mind is really cluttered sometimes, all you have to do is stop thinking if you can't think right.

Negative thoughts come and go, learn how to be aware of it so that you can neutralize it. If you can't get rid of it then think about some other things.

Don't be afraid if you feel that you're going crazy, fear will only amplify the negative thoughts inside of your braid... if a negative thought pops... just stay calm, don't resist it and let it go. Be confident that you can control any negativity inside of your head.