DON'T BE AFRAID TO FEEL IT

Remember that it's just a feeling, remember that it's just an emotion. Don't be afraid of it, don't be afraid to feel it, time will pass somehow, all the pain will soon be gone. There were time where you need to face the pain, you need to feel the fear in order to pass through. You need to make yourself uncomfortable if you want to succeed in life.

You need to feel it in order to go to another level because if you don't feel it then you will become stuck in a mud forever.

You need to feel the fear of embarrassment, you need to feel the fear of getting blamed because you want to take the last shot. You need to take risks, you need to feel uncomfortable if you want to get bigger rewards. It is what it is, if you want to become successful then you need to do something despite of feeling scared or being threatened by pain.

You're not going to die if you feel it, you're not going to get poor. It's ok.

Ask the girl that you want for a date even if you're so terrified, even if she rejects you, well at least you know the answer. It's bitter to not get rejected but you don't even try, you will have bigger regrets if you don't give yourself a chance to succeed. Just stay calm if you're not confident, just don't do something stupid, let it flow, your confidence will come out once you stay with the moment and face the fear no matter what.

Be in the moment, feel the fear, be terrified but still move forward. It's all about taking actions and facing the stress, face the pressure. You can look like a bum, embrace the suck but never quit, if they can't stop you then that's their problem.

You will always feel the pain no matter what. If you want change, if you want to become successful... you need to really face all the pain, face all the fears and rejections and humiliations.

Don't worry, once your mind get use to failing... you will no longer be afraid of it, you will become stronger and wiser, you will turn into rock that cannot be broken into pieces.

Feel it over and over again, face it, face all the negative emotions. If you really want it then you need to embrace all the suck, embrace all the terrifying emotions that you might feel. It's ok, after trying you will learned that it's alright, after getting rejected you will feel good because you became braver. You will even admire yourself because you give yourself a chance and they didn't.

Fake the confidence, fake the courage, act like you can do it, act like you have enough strength and power to endure that negative emotion.

Because even if you refuse to feel it now... you will still feel it in the future. You will still be rejected, get humiliated, get punished etc etc. But if you will face it now, if you will never be afraid of any negative emotion then congratulations.... you're already a different animal.