IF IT CAN MAKE YOU FEEL GOOD FOREVER KEEP DOING IT

Doing something that you like will make you really feel good. That is why if you want to do something forever, make sure you love it. Don't do something because you think you need to do it, do it because it gives you happiness.

If something can make you feel good forever then it is the right activity for you, it will give you results, it will make you successful. But not all activities that makes you feel good is healthy, some activities are harmful and will destroy your  life in the long run. So be careful with activities that you are engaging, make sure it will give you benefits forever and will contribute to your growth.

For example, taking illegal drugs to forget your problems and make you high... it only feels good in the beginning, it will make you feel bad in the long run especially if the side effects were showing up. The good feelings is not forever so it is not the right activity for you, same as taking steroids and pain relievers.. they were only good in the beginning but once the bad effects are showing up... you will learned that you shouldn't have take it form the very beginning.

Activities such as exercise, yoga, arts, music, pursuing a goal, self improvement, being compassionate to other people, being passionate in something... these activities will make you feel good in the beginning up to the end. You will have no regrets by doing it. It will make you feel good forever.

Any process that makes you feel strong, young and excited is the right process for you, granted that it has no side effects in the long run and will make your brain work properly. You have to choose what activities, process or hobbies that will give you a good life.

Some activities are pretty boring in the beginning but once you made a progress and see the good benefits that you are getting from it... you will enjoy it later and you will repeat it over and over again.

Any process that gives you good feelings will give you success, just be careful on choosing the right thing, choose what is best for you, choose what will make you grow.