Work hard in your worst day, beat your competitors in your worst day, be faster and more competitive in your worst day. Having a flu? no problem just work anyway, having a hangover? it's your fault so stand up and show up in your work, never make excuses, never excuse yourself, never complain. It's ok if you're having a bad day, you can still move, you can still try, you can still be competitive, it's all in the mind, you will get weaker and slower if you are allowing your emotions to take over.
LOOK AT YOUR STEPS
if you want to change you need to take it one step at a time, if you want to feel better watch your thoughts and actions. it doesn't matter if you feel good or not what matters is you know what you're doing because most of the time you will just go with the flow when you're feeling bad, even if the flow is bad you will just go with it and never resist. What is happening, what you are doing and thinking is the most important thing, you have to let go of your bad emotions, you can do it if you will just be present, stay in the moment and feel yourself, feel your body, feel everything around you and never try to change anything. Take it one step at a time, there's no need to rush here. Drag yourself to work and keep going, keep pushing forward no matter what. No matter what you feel, no matter how difficult the situation is... keep going and never stop. If you can force yourself to take actions then you will be able to make a breakthrough, as simple as that. The reason why you feel so weak is because you're not even trying. Yes you feel so tired, lazy or sick but it's because it's all in your head, you already feel like that but you're not doing anything to feel better. Fear will immobilize you, once you're scared... you have to push yourself to take actions and just try, just show up and never give up. Give your very best no matter what, give your all, keep going and try with all your might. Force the situation if you need to, if you're so sick and tired living that way ten you need to force yourself to change, change your energy, change your approach, attack relentlessly and never care about the obstacles along the way. If you want to stop feeling weak then stop acting like weak. You're acting like a weak bum all the time that is why your mind and body is following you. If you want to become strong, if you want to feel strong then be forceful, force yourself to do the first step and carry one, never stop, never rest, just go all the way and feel powerful the whole day. Because you can still feel powerful even if you're feeling weak, it's just matter of challenging yourself and doing what you are suppose to do that will make you advance. Just survive this day, do whatever you can, forgive yourself if you can't win and keep trying again.
DON'T WASTE YOUR IDEA DON'T WASTE YOUR SKILLS
You have a skill, don't waste it for nothing, don't waste your idea, if you have something in your head.. execute it and make a commitment to make it work, all it takes is willpower and discipline. Discipline yourself, never waste this day again, never take this day for granted. You can become whatever you wanted to become if you will just push yourself and never give up. Even if it hurts, even if it is hard... just do it and keep going.
Any worse day will soon be over, you just need to keep fighting, just breathe and never give up. Show up and never make excuses, just do what you can do and keep believing in yourself no matter what. You will win if you really wanted to win, challenge yourself to get stronger, challenge yourself to just push even if you are stick and tired.
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