It is vey simple and easy to detect... overthinking and procrastination. This eats your time a lot and you are not aware of it, or maybe you know it but you're not doing anything about it because you're too comfortable with it. You are addicted to nonsense and easy activities that are making you worse and weak. Something is sabotaging you, it's a bad habit that you must get rid of if you want to level up your life and reach the heights that are impossible to reach. It's simply about using your time the right way and not squandering any second of it for pleasures and nonsense activities.
IGNORE THE THINGS THAT YOU HAVE NO BUSINESS WITH
You have no business with anything that is not making you grow. You don't have business with the typhoon victims, are you willing to help them and give your money? if not then shut up and do your work. You have no business with politics so why argue with people about your favorite corrupt president? you can't change the world so stop wasting your time and energy arguing with people on social media, it's so funny because you're arguing with dummy accounts and you're being emotionally invested with it. You have no business with trending topics, are you going to do the same stupid stuffs too? stop giving your time for free because it's making your life worse, it's making a lot of damage to your mental health. You need to focus, keep grinding and find a way how to make your life a little bit better. Stop letting notifications, news, clickbaits poison your mind. They're just challenges that are trying to test your focus. If you can focus on what you're doing and finish it no matter what then you already leveled up. It's time to become great, it will only happen if you're fully dedicated on your craft and not letting any pleasures or useless entertainment stop you. You need to make sacrifices, do what is needed, do what you need to do now even if it is hard and really boring. Stay disciplined and committed, you need to remind yourself that it is now or never. It's time to stop the madness before it totally control your mind. Your mind was being controlled now, the question is what controls it? is it goals or is it pleasures? if your mind is always looking for entertainment an pleasures then you're in big trouble. You need to be aware of what you're doing, thinking and searching. If you want a better life then you need to seek for challenges that will make you grow, challenge yourself, make sacrifices that will help you grow.
Never let anything stupid or useless tempt you. You have to stay disciplined and committed. The level of your dedication will be the level of your success. Always choose the more difficult task because that is where growth is. If you keep on choosing watching TV over exercise then good luck to you. If you keep on choosing sleeping and resting for no reason over fixing your life then you will go down, as simple as that. Always choose hard work over easy work, always choose to do your responsibilities over doing something that is easy and fun but has no benefits at all. Because your mentality will only get stronger if you're doing the hard things and not the easier things. You have to check yourself all the time, are you getting better or getting worse?
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