YOU GET WEAKER AND WEAKER BUT IT'S OK

As you get older you get weaker and weaker but it's ok. Just because you are getting weaker and older doesn't mean it's bad. Most people don't know that weakness is strength too, if you can have that ability to adapt with your weakness then you can still thrive and own your life. Don't be afraid of that weakness, that is part of your lives, that is part of who you are. If you're confident about it then you can still survive, you can still make your life better. It is what it is, that is part of the cycle, that is part of the nature. Just adapt to it and still give your very best every single day. Don't worry because as you get older you get wiser, as you get older you experience a lot of things, you will become mentally tougher and you would know what to do with every kind of situation.

LIVE WITH YOUR OWN PACE

If you're slow you're slow, if you're weak you're weak. But never belittle yourself, never under estimate yourself because you can still do a lot of things. You can still do something great in your life. There are lot of things that you can still do. Live with your own pace, if you're slow and weak... embrace it, do something about it, feel blessed with the amount of strength that you have, a little strength is still a strength, you can still achieve greater things from it. You are in control if you will live with your own pace, you don't need to become fast, you don't need to look dominant, all you have to do is be yourself and do what you do best. You can still amaze people and contribute something with your own pace, you can still win by being yourself and not forcing yourself to be who you are not.

Because you don't need to race with other people, you don't need to compare your speed with other people. Just be yourself and fall in love with your own speed. Be in the moment, enjoy your situation because that is what life is all about. Living with your own pace is being yourself, live with your own pace and you will be able to feel life more, you will be in the moment, you will fall in love with life even more.

ACCEPT THAT YOU'RE NOW LONGER WHAT YOU USE TO BE

If you use to dunk the ball before but your knees are weak now and you can't jump anymore... accept it. If you use to bully your opponents before but now you're the one getting bullied... accept it. If you are not popular now, just accept it. If you can accept your situation, if you can accept your weakness then you will be able to produce more strength. Knowing and understanding that you're getting weaker and weaker will make you awake, it will create a sense of urgency that will force you to do something about it, you will do the right things, you will work harder and be more mindful about your situation. It's ok if you're weak because weakness is the beginning of giving birth to a new strength. If you're weak then you have no choice but to get stronger everyday, as simple as that. So what if you're weak? you're still alive, you can still do a lot of things, you can still become great, you can still become a winner, anything is still possible.

EVERYBODY WILL GET WEAK

Don't worry if someone is stronger than you, that person will become weak too. Don't feel bad if the opposing team is so dominant and cannot be beaten, time will come and that team will lose too. Everybody will become weak, it's ok if you're weak now, it's ok if you're not dominating and great because at least you've already embraced weakness and you can become stronger if you choose to. Surrender to your weakness, surrender to pain and discomfort and then feel it... this will give birth to a new strength. Weakness is part of the game, weakness is part of life. You start being weak and you will end being weak. Just like a new born baby who starts weak and will end as and old man who's weak too. Most people were too scared of becoming weak, they thought that their lives or reign is over but it is not, becoming weak is just another cycle of you being human, it's just another chapter in your life that you must conquer and adapt with.

YOU CAN STILL BECOME STRONG

Once you feel weakness... don't panic, don't worry about it. You can still train, you can still exercise, you can still engage in a process that will make you stronger than ever. You can become strong anytime you want, it's all up to you. If you can just believe that a single process can regain your strength back then you can regain your strength back. The source of strength is unlimited, you can still make anything stronger. If your knees were not strong then make your upper body strong, if you arms were not strong then make your hands strong. You can always transfer your strength from one part to the other, you can make anything strong, anything is possible.

WHAT IF YOUR BODY CAN'T REGAIN ITS STRENGTH BACK?

Then make your mind stronger, take your mental game to another level. Fill your mind with positive thoughts and ideas that will make your body stronger again. Body is just a slave of mind, if you can't make your body stronger or healed then it means your mind is not ready for the process, your mind is still filled with negativity and fears. Make your mind stronger and everything will be possible, there will be growth, there will be a breakthrough. Just make your mind stronger than before and everything will be alright, mind is so powerful, it can change your reality. Invest in your mind and you will control your life, your strength will be back.

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