JUST DO IT AND IT'S OVER

If you need to do something, stop thinking if you will do it or not, stop playing the pending and hesitating game. Just do it and it's over, you no longer have to think about it the whole day, it will never stress you anymore, it will never distract you anymore. It's like breaking a bad pattern that never gets finished, it's like restarting for a new life to attract different opportunities. Just do it now, stop waiting for the perfect feeling, create motivation by doing it. Because nothing can stop you, the reality is you're the only one who's stopping yourself.

Because if you will not do it now then it will serve as a distraction for the whole day, it will take away your focus from the main thing, it will disturb you and you will become very unproductive because it keeps running on your mind. Just do it and it's over, you no longer have to think about it anymore, you will have a peace of mind.

So if you need to exercise now and you think it's too difficult and inconvenient... why not just do it? just do it and it's over, do it and you will feel relieved, do it and you will be at peace, you're no longer stressed, you will even be proud of yourself because you take actions despite of feeling uncomfortable. Feeling uncomfortable is normal, it happens to anyone. But what you must do is you must act even if you feel unready, you must start even if you feel so heavy.

WHY IS IT SO HARD?

Because you're so afraid to start. That little delay that you made is already scaring you, it's making the fear bigger. So stop delaying. If you need to answer your client then answer your client, you need to be responsive, you need to be fast. It will be harder and harder if you keep on postponing it, you need to start even if it's uncomfortable, you need to really push yourself to the limits and give everything you've got. If you want your life to be easier, if you don't want to feel stress anymore... just do what you need to do. Decide now if you're going to do it. If not, then totally drop it, never think about it anymore, forget it and accept that you fail. It's either you move or you don't move.

It will only become easier if you will shut down the idea that you need to make it perfect. You don't need a perfect start at all. Just start it and produce something, just take the first step and consider it done, don't look at the clock, don't look at the next steps to be done... just do it and never stop until it's all over. Because the truth is... you're the only one who's making your life hard. You don't need to make it hard for yourself, all you need to do is start it and forget your feelings. Of course you will feel so bad, you will feel so heavy in the beginning but that is normal, you're not a superstar here so stop acting like you need to be pampered and spoiled, nobody is here to treat you like a baby. If you want to become successful and great then you need to start now, just do it and stop doing the delaying tactics because that is only making your mind go crazy.

Always look for the first step, always look for something you can do and just do it. Have no conscience in starting. No warm ups, no ceremonies, no rituals, no stretchings, no meditations, no trying to feel the place, no excuses, no thing... just do it. Keep going further until it's done. That's what great people does... they just start it, they never wait, they never make stupid excuses, they just start it and see where it goes. They were not expecting for a fast completion, they're not expecting good results, they just do it.

Just like a lion who is hunting a prey, he never expect that it's going to be easy, he just hunt and see if he can kill a prey. He never mind if he is going to eat for today or nut, he just simply love the process of hunting, he do his job and never complain about it.

FORCE YOURSELF TO ENJOY THE PROCESS

Always think that you are gaining something every time you enjoy the process and give your best. Always think that your work for today leads to a brighter future. All you need to do is learn how to love it, you can teach yourself how to embrace it by making a start slow. Feel every movement, enjoy every step and never rush... that's how to enjoy any kind of process, never think that you're slow, you really have to swallow every bitter pill of steps, it's like embracing boredom because you know there is a huge reward in the end. Always think that you're gaining something every time you do it now stop procrastinating. Anyone one can enjoy the process only if he stay being in the moment and forget about what's going to happen next. Enjoy every step that you're going to do, never complain, never rush things... embrace everything that is within the process and that's it.

YOU'RE FASTER THAN YOUR USUAL PACE

The sad truth is you're fast but you're acting slow, you're too slow because you're so addicted to comfort. You can be more, you can be productive but you're not acting like you can be one. Why not try to become a little bit faster than your usual pace and see if you can enjoy it, see if you can get more results from it. Just try it for the very first time, be faster than your normal pace, force your muscles to move, force your mind to think, avoid looking for comfort and just simply power through. Success loves speed, you have to remember that, if you will not make yourself fast then you will always be left behind, you will be the last on line, you will always get the leftovers. So once you have an idea now, do it. If you need to do something... do it and never make any reservations, stop being too conservative.

USE THE POWER OF JUST KEEP GOING

Just keep going, try this technique and you will discover how good you are. Just keep going, once you start it... finish it. Never stop until it's done, discipline yourself to quit taking breaks every time it gets stressful, you just throw yourself out there, you believe in yourself that you can do it and just finish it. Keep going further, the more it gets harder the more you need to go further. Because the truth is you can do a lot of things, you can be more but you're not allowing yourself to become good. You will be amazed with what you can accomplish, you will be surprised because you become bigger and bigger because you just keep going no matter what.

I use the power of just keep going to change my life, I was so lazy and depressed before then I started to commit my life to actions and then miracle happens. My life changed so fast, I was so amazed with the potential that I am seeing from myself.

You're suffering will end if you just do it, just do it and it's over.

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