Calmness is a very powerful tool. If you can stay calm during chaos, if you can think the right way during the most pressure times then you are very powerful. A still mind is unbeatable. A still mind can make the body move faster and decide better, it can make you do the best decisions of your life. So whenever you have a problem, whenever it is difficult... always calm your mind and never give up, think the right way, create an affirmation that everything will be alright if you just keep moving forward and stay relaxed while moving. Have you seen a person who can manage to stay calm during tight and scary situations? he is so attractive right? people will trust him, people will rely on him, he can save the day. He might not win all the time but for sure all of his decisions were right.
STAY FOCUSED ON THE TASK IN FRONT OF YOU
Stay focused on what you are trying to accomplish, stay focused on the task in front of you. Face the pain, whenever it is difficult... you need to have a mindset that you need to thrive and show them what you are made of. You need to learn how to dance in the rain, stay calm during times of pressure. If you know what are you going to do, if you know what you want then you will be able to stay calm. Stop thinking too much, stop thinking about the future and be in the moment... that's how to stay focused and still. Have fun with chaos, don't get stunned by it... live with it, manipulate it, try to have fun with it and just simply take one action at a time, stay calm and never rush things because if you're rushing then you will make mistakes, rushing means you're out of control, you're always in control here, you just need to feel your senses and be in the moment. What do you need to do for now? do it, stop thinking and just start it, starting will give you a very strong momentum, starting will give you a little confidence that will keep growing as you keep moving.
GIVE CHAOS A BEAUTIFUL STORY
Never label chaos as something tragic, think of it as an opportunity to shine and give yourself some lessons to learn. Think of it as a blessing, always think that you're a hero and all you've got to do is survive or win the given situation. Think that it's an opportunity to grow and prove yourself how tough you are. Chaos is not something to be scared of, it's a situation where you can test yourself how mentally tough you are. So whenever there is a chaos, stay calm and think clearly, don't take actions right away, just read the situation and determine how you feel. Be aware if you're scared or not, and if you're scared... remind yourself that you're greater than your situation and you can always make a better decision, remind yourself that it is nothing. Because if you can manipulate the story of the situation and give it a better meaning... you will feel much better, you will become more confident and you will be able to express yourself creatively.
DON'T RUN AWAY FROM CHAOS
If the situation is difficult and scary, if it is giving you too much pressure... face it, so what if you lose? so what if you fail. If you will not face it now then you will always think about it in the future, it will haunt you, it will give you a lot of regrets, it will scare you forever, it will become a poison to your mind. But if you will face it now then you will see what you are made of, you will see your true colors and you will measure the level of your mental toughness. Don't run away from it, face it, that fear will surrender and courage will start to show up. All you have to do is stay calm while being scared and simply give your very best. Every action is the right action, everything that you do with all your might is right. Just face it no matter what because that is the best thing to do, running away from it will only level up your fear. That fear is only temporary, it is tricking you and feeding your mind some lies, don't believe in your fears, you can feel it, you can be scared of it but don't ever believe it, go to the opposite direction of it and never let it be the guide of your actions. If your fear is telling you to not take the last shot then take the last shot, if your fear is telling you to stop doing it then do it, if your fear is telling you to just submit then never give up. Your fear is a great clue... go to the opposite of it.
BREATHE AND DETACH FROM THE OUTCOME
Learn to breathe, always relax and detach from the outcome, never let the fear of the future be the stopper of your dreams. Just breathe and give your best, win or lose just give your very best no matter what, win or lose just focus on taking actions and doing what you think will help you to succeed. So what if they judge you, so what if they think that you'r a loser, so what if your work is not perfect or right... at least you're doing something and not taking your life for granted. Because you can never control success, success is not guaranteed even if you already gave your very best. The only thing that you can control is your effort. You know in yourself if you gave everything you've got, you can never lie to yourself.
Because everything will be alright, no matter what happens you are still alive, nobody is hurt, you never lose anything, you will only hear critics from the people who are just watching your life, it's all nothing but a noise. You can always try again tomorrow, that is the most beautiful thing about life. Never lose your motivation to try again, it's ok to fail again and again because you will still succeed in just a matter of time. Just believe in the power of perseverance, believe that you can do it even if you don't think you have the strength anymore, keep pushing and keep going further... one day is going to be your day.
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