It's nota bout the future, it's not about the past... life is happening now so don't worry about what happened, what will happen or what hasn't happen. Just focus on the present moment and try to make every second magical. It's really up to you, you are the creator of your life. It's up to you to become happy or sad. Your emotions depends on the quality of your thoughts. The good news is you can manufacture any thought you want if you are conscious. Never let your subconscious mind run your daily life because it is full of negativity, you can only think right if you are aware of the moment, be aware of your thoughts so you can control them.
DON'T FOLLOW THROUGH
I know you've been guilty of your past mistakes, I know you want to change now but you can only change if you know what you're doing. Change will only happen if you will avoid the bad habits that are derailing your progress. But you're just a human, there will be times when you will still go back to your bad habits but the key here is don't follow through, once you start your bad habit again... stop continuing it, stop it right away. Once you open the TV and watch news, stop it right away. Once you start eating chocolates, stop it right away and throw it to the trash can. It takes a lot of willpower but once you're decided that you're going to change... you can avoid all the temptations, the key is to be aware that you're doing it and harnessing the willpower to stop it. You can do it if you really wanted to have a new life, it's not that complicated, it's hard but it's too simple and doable.
DON'T STRIVE TO FEEL BETTER
The number one skill you must learn is how to embrace all your emotions. You must be aware that emotions come and go, no happiness will stay forever, no bad emotions will stay forever. But every time you feel bad, uncomfortable or worried you immediately freak out, you want the cure right away and that's why you're depressed even more. Life is not all about feeling good, it's about showing up and not giving up. Show up for your loved ones, show up for your business, show up for your goals. Don't numb yourself with comfort like food, looking for approval, laziness and social media. You need to stand up and do something. You can only force good feelings to show up if you will force yourself to thin positive and so something positive. One day at a time, one step at a time... embrace those negative emotions and do something positive... that's who to get better and feel a little bit better, that's how to go up and create a positive momentum. Life is all about the present moment, it's what you do that defines you and that what happens to you. Just show up and stop being a blue chicken, you're better than what you are showing right now and that's the reality.
WHATEVER YOU THINK
This is one philosophy that will make you very productive and active... whatever you think, do it. If it is not hurting anybody and not a crime then do it. Train your body to just do whatever idea you have in mind that will make you a winner. Whatever has a potential to give you a progress... do it. Even if you're not sure, even if it looks so absurd... just do it. Never let your mind over think, if it is a pretty decent idea, do it without attaching yourself with the results. Do it even if you feel so heavy and scared, just do it. It's ok to make mistakes, it's ok to feel the fear all the time, what's not ok is you're not doing what you can do, what's not ok is you're not giving your all. Whatever you think, just do it, don't hesitate, expose yourself to mistakes, be vulnerable to failure. It's ok because you can always try again later or tomorrow, nothing can stop you. If you can become very good into forcing yourself to taking actions then you will become very unstoppable, as simple as that. But you are good in mastering laziness and procrastination that's why you are failing. You need to choose if you will become very lazy or become very hard worker, there is no in between, you need to pick your identity and never stop.
YOUR PROBLEM IS NOT THAT BIG
you are the only one who is making your load heavier because of your perspective. The truth is your problem is not that big, you're the only one who is making it big because of your dramas and negative thinking. Just don't think about it and it will be gone, as simple as that. But the problem with you is you think you are special, you think your problem can affect the world and make it stop revolving. You think that you are entitled of special treatment. Just deal with it, if you can't solve it then just forget it. If you can do something then do it now and never procrastinate. Problems get bigger when you're procrastinating too much.
NEVER CARE ABOUT THE FUTURE
The future will come, all you need to do is be brave today and give your very best, that's it. It's what you do that defines you, it's not the past, it's not your mistakes, it's what you are doing now and what you're intention is that defines you. So forget about your past, forget all your failures and shortcomings and just do what you need to do today. Life is all about in the present moment, you just need to do something good today and you will be good, just give your best every single second and let everything take care of itself.
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