DN'T LOOK FOR STIMULATION LOOK FOR EXECUTION

Most people are looking for what will stimulate them and will make them feel good a little bit but that good feelings only last for seconds. Eating a donut or pizza feels good but only for a short period of time but the damage is so big and will last longer. Just be fast in moving and you don't need stimulants anymore. Don't hesitate and just do what you need to do, it's not that hard, it's hard because you are not forcing yourself but when you manage to learn how to force yourself to take the right actions then you will become a beast. Never rely on stimulants like food, scrolling, video games, smoke, alcohol, porn, laziness etc. You need to focus on execution if you want your life to change. Moving towards a slight improvement is the best thing you can do with your life. Stop wasting time and just take the next step now, you can push forward whenever you want to, it's just a matter of not caring about how you feel and just caring about the next move you need to execute. It's ok if you're having a hard time, it's ok if you're struggling so bad. take the next step and forget about feeling good. Most people wanted good feelings not knowing that too much of it is bad for their balance. Consuming a lot will make you mentally and physically weak, you don't need more, you need less. So push yourself to take actions now and never let distractions destroy your momentum, keep the ball rolling even if you're not making any grandiose results. Stick with the basics, whatever you can do... just do it and never care if you win or lose, never care if you will get it fast or slow, you have to keep moving forward because that is what it takes to become a winner. Forget everything that is slowing you down, forget everything that makes you weak and dumb. You just need to be disciplined here and good things will happen to you. Focus is the key, once you start what you've been doing... never stop, never look for food or a video that will somehow lessen the stress. Embrace the stress and bad feelings, it's just an emotion, what matters is you focus on the execution. You will neve regret that you worked really hard and gave your all, you will never regret that you become consistent because you can apply it in your daily life, it is hard and boring but it gives you power and control, it gives you a strong leverage and large gap from mediocrity to being great. Learn to control your mind and never believe the thoughts that are trying to stop you, once you no longer care about the things that stops you, you will become something special. Once you no longer care about the people and things that makes you a coward... you will become a beast and it will happen only if you stop looking for validation, validation is also a form of stimulation that makes you weak and powerless. 

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